Corporate Warrior: High Intensity Training And Hit Business

Diana Del Garbino (diana[@]mymusclesinmotion.com) is a former SWAT, certified fitness coach, and the CEO of Muscles in Motion, INC. located in Lake Oswego, Oregon. Muscles in Motion is a personal training studio which offers exercise methods that are based in science & bio-mechanics, fitness programs for busy lifestyles, and utilizes state-of-the-art technology to track individual fitness progress.  Some of Diana’s certifications include Certified Golf Fitness Instructor Level 3, Titleist Performance Institute, FMS (Functional Movement Systems) Certified, Level 2, Certified Fitness Nutrition Coach and Certified Personal Trainer, National Exercise & Sports Trainers Association (NESTA). In this episode, Diana shares her HIT and business journey, how to create unique client training prescriptions, tips on performance tracking/record keeping, and much more. Grow your high intensity training business by joining HIT Business Membership For all of the show notes, links and resources - Click Here