Skip La Cour's Bodybuilding And Fitness Podcast

How To Stimulate Muscle Growth When You Are Older - Day 48 - 100 Days

Informações:

Synopsis

What's the "right" way to build muscle when you are older? I answer that question and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!