Ajahn Anan Podcast

"We are looking for peace, looking for the mind to settle down and be still. So why won't it be still?" If we are constantly seeking happiness in the world—in things external to us—our hearts will never find peace. We'll constantly be tossed around by the changing, uncertain nature of life. But if we direct that search inwardly we'll discover a joy that lasts and is far beyond anything we have experienced before.