Ajahn Anan Podcast

Six short teachings on how to cultivate our lives so they become a genuine source of happiness. By being wise with our actions, we foster feelings of trust and peace, both in our relationships with others and within our own hearts. This provides us with a strong and stable foundation upon which we can grow internally; without this base, our meditation will always be unsettled. When we develop generosity and virtue well, they form into an inner wealth that is truly ours.