Conversations That Heal
Using Awareness to Break Through Isolation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:00
- More information
Informações:
Synopsis
Isolation is part of the human experience. The difference is the degree in which we choose to isolate ourselves. Isolation shows up as simple as taking a shower to major depression that has you under the covers of your bed for days. Being aware when isolating yourself is a part of your self-care routine plays a critical role in self-love. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available atamazon. You can reach Susan directly at susan@conversationsthatheal.com.