An Empowered Woman

A workout is not just a workout with Althea!  After participating in the Olympics in 1996, she realized that it is the combination of MIND, BODY & HEALTH that makes the difference in creating AND keeping your dream body. Her Mission is to serve people and be beneficial in their lives (through health, wellness, and fitness programs), so they and their families can live better. She envisions the improvement of the lives of all people in the world through education and consistent intentions and actions. A little about Althea... Althea Moses Health & Fitness Company is an innovative company established to help people choose and live active, healthy lifestyles, and look and feel better with the use of innovative/world-class products and services. Althea believes that sharing her 30 plus years of health & fitness knowledge, experience, and passion can help people choose and live active, healthy lifestyles, and look and feel better too.  She listens and assess your needs, and coach you for your opt