Anxiety Slayer
Getting started with breathing techniques to calm anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:57
- More information
Informações:
Synopsis
In this week's podcast we are responding to a question we received about where to find information on getting started with using breathing techniques to calm stress and anxiety. For more information and a list of the resources mentioned in this podcast please see: Resources for getting started with breathing techniques to calm anxiety Direct link: http://www.anxietyslayer.com/journal/resources-for-getting-started-with-breathing-techniques-to-c.html