10% Happier With Dan Harris
Shinzen Young, Meditation Teacher
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:34:21
- More information
Informações:
Synopsis
Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific research into what meditation does for the brain and has a new book out called "The Science of Enlightenment."
