Success Smackdown Live With Kat

We all have those moments, or people we're around, where there's toxic energy, and we just feel DRAINED.Lately, my blood has been feeling like quicksand. I just needed a toxic clear out.So I went for a walk.Pumped up some music. I released my emotions, and reset my energy.But when I started walking, I had these doubts.It was hot, humid, I had a heavy backpack, and doing an hour long walk that I DIDN'T HAVE TO DO!What the fuck was I thinking?!Here's the secret: once you settle into the endurance of your life, your business, of anything – it all becomes really easy.I settled into those doubts – and got it done: I just kept walking.Exercise: next time you feel resistance, switch up your routine. Do something new.Something small. ANYTHING. Mix some things up. Add some spice into your life.Life is now.Press play.Hi, I'm Katrina Ruth. Over the past nearly 2 decades I've been blessed to have brought through me a multiple 8-figure coaching brand online. I have a new ministry Katrina Ruth