Jonathan Foust
BeFriending Fear, Part 2: Powerful Strategies
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:35
- More information
Informações:
Synopsis
This talk explores strategies for working with fear and anxiety. You’ll learn how you can move from threat mode to opportunity mode and strategies for working with fear and anxiety in the body as well as a particular strategy for working with thoughts and beliefs.
