Liberty Sessions With Nada Jones | Celebrating Women Who Do & Inspiring Women Who Can |

Mimi Ison has never followed a traditional timeline. She started adult ballet at 40, took an unpaid internship at 42, and jumped into the boxing ring for training at 50. Who says there's one way to grow older? Certainly not Mimi—and now in her early sixties, she's one of the most profound, do-it-your-way pro-aging influencers out there. Mimi started her online presence by accident, you could say. Overwhelmed by the loss of her mother and long hours as a creative director, she left work and started blogging about middle age. A couple of years into this, her Instagram account @heymiddleage took off. At 61, she's on a mission to change our feelings about aging by challenging limiting beliefs. You can find her crushing age stereotypes through dynamic physical activities like shuffle dancing, weight training, jump rope, step, boxing, and mobility training. In this episode, Nada chats with Mimi about everything—our changing bodies and lives, what we're all capable of as we grow older, how we can invest in