Mind Pump: Raw Fitness Truth

2356: Why Cardio for Fat Loss Sucks, How to Prevent Muscle Loss When Reducing Training, the Truth About Dietary Cholesterol & More (Listener Live Coaching)

Informações:

Synopsis

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.Mind Pump Fit Tip: One of the MOST effective steps you can take to improve your health is to AVOID heavily processed foods. (2:35) Is lab-grown meat keeping us obese? (16:20) Hair loss by ethnicity. (21:53) Aspirin is shown to reduce cancer risk. (30:24) Fauci on the hot seat. (34:11) Pitching Caldera to your tough guy friends. (40:53) Dad hacks. (43:30) Lions, cats, bobcats, oh my! (47:16) Emerging science tech with Mind Pump: The third thumb and Hypershell AI exosuit. (50:50) Conspiracy theory corner with Mind Pump. (54:45) Shout out to Mind Pump Live! (57:52) #ListenerLive question #1 - Being that I was diagnosed with an aortic aneurysm, what kind of programming and exercises would you recommend doing? (58:55) #ListenerLive question #2 - How do I balance increased training demand with a job that require