Mind Pump: Raw Fitness Truth

Mind Pump Fit Tip: Do you feel anxious, depressed, or sad? Look at the things you may be lacking in your life. (2:28) Mind Pump Recommends ‘The Ashley Madison Affair’ on Hulu. (12:51) The future of dating. (18:42) Kids say the darndest things. (25:57) The inner struggle as a parent. (28:46) The power duo, Brain blend plus caffeine. (33:20) Pool Day with the Di Stefano’s. (34:40) The benefits of Tesamorelin. (38:35) The nailing painting robot. (40:34) Tales of a nurse. (42:52) The gymnastics commitment. (45:06) The performance and recovery benefits of cold plunging. (51:30) How fitness changes the way you view aging. (56:10) Adam’s family loves Sal. (57:53) The evolution of Mind Pump. (59:57) Shout out to Mind Pump Live! (1:05:03) #ListenerLive question #1 - Why do the insides of my knees hurt when lunging but not squatting? (1:06:31) #ListenerLive question #2 - How do you get started on your journey of finding and working with a functional medicine practitioner? (1:17:46)