Yoga | Birth | Babies

In today’s episode I have the pleasure of talking to Dr. Randi Jaffe, who is known as the “Best Prenatal Chiropractor” in Manhattan. We discuss the benefits of chiropractic adjustments during pregnancy, as well as correcting misalignment which could lead to a longer, dysfunctional birth. Dr. Jaffee’s knowledge and suggestions for how to best align the pelvis and uterus are worth tuning into! So, stay tuned and you’ll learn why to go to a chiropractor, when it is recommended to start chiropractic adjustments, what intrauterine constraint is, why it’s important the uterus is NOT constrained, and all about the Webster Technique and it’s benefits to your birth. Dr Jaffe also offers great tips for expectant moms for daily use. To get in touch with Dr. Jaffe visit: http://www.drrandijaffe.com/index.html *The cushion Dr. Jaffe uses: https://www.amazon.com/Aylio-Orthopedic-Comfort-Tailbone-Sciatica/dp/B00AE9V3WQ/ref=sr_1_2_a_it?ie=UTF8&qid=1469735526&sr=8-2&keywords=aylio+support+cushion *The lower back support belt