Yoga | Birth | Babies

One Wednesday morning, during circle time, a student bravely spoke up about an experience she had at her last prenatal appointment. Her doctor told her she had gained too much weight between visits. The woman left her appointment upset, ashamed and confused about what to do next. Upon hearing, I too was confused and had no answer to give her other than weight gain is not linear and not be so hard on herself. That conversation inspired this episode of Yoga|Birth |Babies with Jen McLellan. Jen is a certified childbirth educator, published author, speaker, founder of Plus Size Birth and host of the popular Plus Mommy Podcast. Jen shares insight and advise communicating with your care provider about weight and offers evidence based information about assumed health risks for plus size bodies. No matter what size body you live in, this is an important episode to hear. Support our sponsor: Go to stitchfix.com/KIDS/YBB and get an extra 25% off when you keep everything in your box! And as a bonus, Stitch Fix will waiv