The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse

When change happens, do you grow with it or suffer hoping it goes away? Growing through the changes helps you move out of stagnation and stop repeating old behaviors.  Also, I talk about death and acceptance today too, and how accepting that death is a part of life, and letting the emotions come up, whatever they are, will help start the healing process.