The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse

Suicidal thoughts aren't usually discussed out loud. They fester inside and sometimes the people around you have no clue what's going on until it's too late. However, I don't believe suicidal thoughts in themselves are necessarily unhealthy. In fact, they can be good way to let the brain consider all outcomes. But why stop at suicidal thoughts? Why not also think about what would happen if you did other things like give someone a hundred dollar bill? Or told someone how well they dressed? What if you chose to just add some other thoughts you don't normally have? What would happen if you chose to let go of your resistance to any bad thoughts? What you resist persists and amplifies, so it's not a matter of closing off suicidal thoughts. It's a matter of expressing them and talking them out with others. Some thoughts can feel obsessive and always present, so why not add other types of obsessive thoughts into the mix as well? What would happen if you chose to face what you didn't want to face? Sometimes we fear m