Mind Pump: Raw Fitness Truth
060: Fitness v. Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:36
- More information
Informações:
Synopsis
Who is healthier, the world champion triathlete with 6% body fat or the person who does moderate activity and has 15% body fat? The answer is, it depends... Here is a fact... Just because you are fit does not mean you are healthy. What does it take to be fit AND healthy? Sal, Adam & Justin answer this question in this episode!