Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else better. (2:17) Signs we are having sex tonight. (15:16) Sal’s a terrible patient. (18:38) Getting your first pimple. (20:42) Bad food diets and the worst fast food. (23:19) At what point will the GLP-1s be used to save money? (29:33) When are they going to stop comparing us to apes? (33:27) The value of sports. (35:23) A test of patience. (41:35) The biggest advocate for Ned. (44:01) The appeal of Dubai. (45:25) NBA players are a different breed. (49:04) Shout out to Mind Pump Live! (54:17) #ListenerLive question #1 - How should I go about reversing out of the prep phase after the show? (59:37) #ListenerLive question #2 - What should I do to build my glutes? (1:14:46) #ListenerLive question #3 - How much does MAPS Oldtime Strength corr