Mind Pump: Raw Fitness Truth

What is the difference between your biological vs. chronological age? (2:10) What metrics does the test cover? (3:17) Have they connected these markers/tests to age-related symptoms? (5:03) The success of reducing one’s biological age. (7:07) Why all these specialty bio hacks are worthless if you’re not healthy. (9:07) Good vs. bad methylators. (10:26) It all comes down to bio-individuality. (16:33) Revealing the guy’s Biological Age test results. (18:31) Adam. (22:01) Sal. (25:22) Doug. (26:30) Justin. (29:00) Who is more neanderthal? (30:11) What causes us to age slower or faster? (33:04) The top supplements to slow aging. (33:52) How anything that is good for us can be negative if taken too much. (39:39) The best methods to reduce oxidative stress. (44:05) It’s all about finding the right level for you. (51:15) How often should one take this test and where can you get it? (53:56) Related Links/Products Mentioned Discover Your True Biological Age & Reverse Aging