The Unbeatable Mind Podcast With Mark Divine

The Misconception of Mental Toughness (with Steve Magness)

Informações:

Synopsis

Mark speaks with Steve Magness, author of Do Hard Things; why we get resilience wrong, and the surprising science of real toughness. Steve is also the co-author of The Best Selling Peak Performance and The Passion Paradox. In his coaching practice, he has worked with executives, entrepreneurs, and athletes on performance and mental skills. He served as a consultant and mental development for professional sports teams, some of the top teams in the world, and his writing has appeared in Outside, Runner's World, Forbes, Sports Illustrated, Men's Health, and others. Steve ran a 4.01 mile, which was the fastest in the country at the time, and the sixth fastest in US history today Steve believes that everyone has a unique limit regarding personal performance. He encourages his clients to explore those limits by training Steve specializes in cross-domain thinking, weaving together ideas from athletics, business, and psychology to better understand performance in all aspects of life. Key Takeaways:   Integration