The Unbeatable Mind Podcast With Mark Divine

I do a very simple meditation that is very powerful. I made a list of everybody I've ever loved in my life. And I spend one minute focusing on thinking what I love about them, and then send them love. Johnathan Robinson (@Johnathan.Robinson) believes that enlightenment is for everyone. He is the author of 14 books, a frequent guest on Oprah, and a psychotherapist. His recent book The Enlightenment Project is an offering to its readers as a guide to support people in reaching permanent states of peace, joy. Jonathan Robinson set out to discover the best ways to find inner peace by studying with over 100 well-known spiritual teachers. In his books, podcast (Awareness Explorers), and talks he shares his findings in a way that is relatable, realistic, and attainable. Jonathan has reached over 100 million people and has been a frequent guest on Oprah, CNN, and other national TV shows, and his work has been featured in USA Today, Newsweek, and Reader’s Digest.   “When you let go of the grabbing or the tendencies of