The Energy Blueprint Podcast By Ari Whitten
4 Keys to Strengthen Your Pelvic Floor with Jana Danielson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:22
- More information
Informações:
Synopsis
In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She's the creator of the Cooch Ball. We talk about the importance of pelvic health for both men and women.