The Energy Blueprint Podcast By Ari Whitten
Fasting, Ketosis, Carbs, and Time-Restricted Feeding Tweaks with Vanessa Spina
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:29
- More information
Informações:
Synopsis
In this episode, I am speaking with Vanessa Spina also known as the Ketogirl. We will talk about fasting, time-restricted feeding, ketosis, and carbs and how you can improve your body composition using these tools.
