The Energy Blueprint Podcast By Ari Whitten
Chi Running - How To Prevent Injury and Improve Performance While Running with Danny Dreyer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:40
- More information
Informações:
Synopsis
In this episode, I am speaking with Danny Dreyer – Founder and author of Chi Running - an approach to running technique based on the movement principles of Tai Chi. We will talk about how incorporating Tai Chi principles into your daily exercise can improve performance and prevent injury.
