The Energy Blueprint Podcast By Ari Whitten
Eat Well, Move Well, Think Well – The Foundation For Longevity with Dr. James Chestnut
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:56:04
- More information
Informações:
Synopsis
This week’s podcast episode is part 4 with Dr. James Chestnut. He’s now officially the guest I’ve had on the podcast more than anyone else. And there’s a reason for that – I believe there is no more powerful, or scientifically accurate foundational paradigm to understand human health than the one he teaches. In this episode, he talks about the 3 most important strategies to get well and stay well: “move well, eat well, and think well”.