Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/380 Feb 15, 2018 Podcast: 380 - How To Avoid Distractions During Meditation, Two Effective Recovery Biohacks, How Much Sugar Do Kids Need, and How To Fix Plantar Fasciitis. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. News Flashes [00:02:48] Another good reason to use coffee before exercise. Yellow oysters and porcini mushrooms for glutathione? Here’s the latest… probably smart to include if you want more glutathione. Geez. Sunshine can burn fat. Bacterial doping and poop doping could be the next big thing. Very interesting article. You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness, BenGreenfieldFitness.com/Snapchat, and Google+. Special Announcements [00:15:09] This podcast is brought to you by: -Fresh