Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

☕️ Zespresso: Katie Brindle - tapping and Qigong

Informações:

Synopsis

An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost. YouTube link for Katie's tapping regime here:  https://youtu.be/FByWnEzwAFQ?si=HLDZW93TFK3WfGst