The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

Today's show Gina speaks with her daughter and Centering Summit Creator-- Alli Kennedy about what Centering and Grounding are and how to use them to help with your anxiety. Go Here For a Free All Access Pass to the three Day Event (3/18/16 to 3/20/16) *The Centering Summit*: http://bit.ly/thecenteringsummit And here For Alli Kennedy's website: http://www.sourceandsea.com/