The Dating Den

Marni welcomes Silvia Quintella in the Life Check Yourself studio, where they discuss how to clear your path of energy you’ve been holding onto from previous experiences to begin embracing your authentic self. Silvia is an entrepreneur and a certified transformational life coach who has found her passion in energy healing and helping others. She’s guided many women in their journey towards finding their authentic selves and following their intuition.   Takeaways from this episode:  - Find safety in your authenticity  - How to get to the root cause  - Disconnect from that ex   Release That Energy…it’s Holding you Back [06:03] Coming out of a relationship or a divorce can leave us feeling emotionally imbalanced and energetically depleted. As women move towards middle age, it is particularly questions like, “Will I fall in love again?”, “Am I lovable enough?” that start plaguing them.  However, it’s vital to release the energetic force that they’ve carried during and as a result of that former relationship, or i