Crafting A Meaningful Life With Mary Crafts-homer

(Ep 280) Relentlessly Resilient with Michelle Scharf

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Synopsis

It's truly amazing what resilience and the power of offering grace can do! Michelle Scharf shares her experience of co-hosting the "Relentlessly Resilient" podcast and how it stemmed from her own difficult time when her husband was diagnosed with cancer. They discuss the importance of self-care, mindfulness, and awareness training, and Michelle shares her experience of completing the Jay Shetty life coach training program. The conversation also touches on the magic of coaching and the importance of self-awareness in becoming the hero of our own stories. It's important to look for the tools that help individuals overcome difficulties such as faith, which can provide strength and support. maintaining a positive attitude, which can help in navigating challenges, and highlighting the significance of leaning on a friend or seeking guidance from a counselor. The power of finding inspiration in the stories of others who have overcome similar obstacles will go a long way in helping you craft your meaningful life! Che