Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
Non-diet nutrition for performance & strength training with Steph Gaudreau
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:06
- More information
Informações:
Synopsis
Steph Gaudreau joins Dana again to talk about how to make sure we’re eating enough, non-diet nutrition for performance, and how to use strength training as a tool to help improve our body image, self-esteem, and confidence. This episode is for everyone for wants to, or likes to move their body and wants to learn...
