The Dating Den

Marni welcomes Sherianna Boyle, best-selling author of Emotional Detox and founder of Emotional Detox Cleansing, to Life Check Yourself to delve into the process of manifestation and what it actually means. Sherianna’s book the Four Gifts of Anxiety was also endorsed by the National Association of Mental Health, and she’s helped thousands of people on their journey to process and detox their emotions. In this episode, the pair look at what it actually means to manifest, and how our energies work in synergy towards that. Human beings are actually in a state of manifestation 24/7, and when it comes to the process, two things are required: energy and action. But what does action in that framework mean? And how do we define it?   Takeaways from this episode:  - Your emotions are important  - Manifesting as energy and action  - How to hold your emotions  - We’re always manifesting  - Don’t attach yourself to outcome  - We’re conditioned to action   We’re in Constant State of Change [04:18] Energy is consciousness;