Chris Wallker

Firstly, to get rid of mind noise. In the science of sleep, they talk about white noise, black noise, brown noise, and all different colors of noise. White Noise is a sound that incorporates all the sounds. And that is, for example, the hum of a fan, the buzz of an air conditioner, maybe even music, there are some noises that are that embrace the full spectrum. And therefore allow you to sleep deeper white noise, there is black noise, which is absolute dead silence. And I don't know if you've been in a sleep deprivation or asleep, or noise deprivation tank. But inside that tank, it's it is black silence. In contrast to all leads, there's all colors, all put one by one. And when all the different colors that make up white noise are separated from themselves, they become sharp bang sharp clouds, sharp pulses, sharp notes, sharp individual pulsations in an octave of an orchestra music. And so for example, listening to an orchestra, you might hear one trumpet or one violin a little out of tune and bang, what you