Attention Talk Radio

ADHD and Resolutions: The Implementation of a Lived Experience

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Synopsis

Got ADHD? Do you make resolutions around this time of the year? While you have good intentions, is your success rate better than 50%? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a conversation with Erik "Doc" Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) around their lived experiences and how they came to exercise despite the fact that they don't like to exercise. The question is, was this intentional or by accident? What enables them to exercise and continue exercising? Why is it working? If you struggle with implementing your intentions or executing resolutions, this is a show that will inspire you, help you problem-solve, and show you what it looks like to be a success.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who h