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Acceptance And Commitment Therapy (act): Manage Depression, Anxiety, Ptsd, Ocd And Boost Your Self-esteem With Act. Handle Painful Feelings And Create A Meaningful Life, Becoming More Flexible, Effective And Fulfilled
Acceptance And Commitment Therapy (act): Manage Depression, Anxiety, Ptsd, Ocd And Boost Your Self-esteem With Act. Handle Painful Feelings And Create A Meaningful Life, Becoming More Flexible, Effective And Fulfilled
  • By John Mastery
  • Duration: 5:00:02
  • Narrator: Cameron Laird
  • Publisher: Author's Republic

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome...

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