Brain Self Care: 2 Books In One: Stranded Brain And Listening To My Body - Unlock Your Brain's Healing Potential To Manage Stress, Become More Productive And Improve Your Brain Power
  • By Dr. Belinda Hollis
  • Duration: 6:08:54
  • Narrator: Sara Holzem
  • Publisher: Author's Republic

Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and...

Listening To My Body: A Practical Guide To Finding Mindfulness, Understanding Your Emotions And Developing Emotional Resilience
  • By Dr. Belinda Hollis
  • Duration: 3:44:20
  • Narrator: Sara Holzem
  • Publisher: Author's Republic

If you want to find a way to understand what your body tells you about what you really need, if you aspire to find a way to read your emotions, then keep listening, as this...