Can you keep the fires of passion burning?Men and women have very different physical needs. But Dr. John Gray explains how both can make small but important adjustments in their...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering...

The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring,...

Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If...

Book description to come.

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious...

In this definitive book on gluten, the authors of Celiac Disease: A Hidden Epidemic cut through the misinformation, false claims, and widespread confusion over gluten to explain...

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it...

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it’s true that we live in an age when...

No more "forbidden foods" or monotonous meals—The Volumetrics Eating Plan will revolutionize the way you think about managing your weight.Quit "dieting" for good. Feel full...