Oh, My Health...There Is Hope!

"The more we dive into where [fear] comes from and when it shows up and why it shows up, the smaller the fear becomes." - Tara Haislip     Tara Haislip is an intuitive career coach, two-time bestselling author, and the CEO of Grounded Energy 111. With her clairvoyant gifts and intuitive readings, Tara helps women balance their masculine and feminine energy to reduce burnout, increase productivity, and achieve their desired work-life balance. She combines her expertise in career coaching and intuitive guidance to help her clients break through burnout cycles and find fulfillment in their professional lives.     Episode Summary: In this episode, host Jana Short interviews Tara Haislip, an intuitive career coach and bestselling author. Tara shares her personal story of hope, discussing her experience with job loss and the challenges she faced while pregnant with her second child. She emphasizes the importance of letting go of control and embracing the unexpected in order to find a new path forward. Tara also exp

"Your brand story, stories you tell about your struggles, stories of hope, all of those stories make up who you are." - Lori Young     Lori Young is a brand marketing specialist and the founder of On a Mission Brand. She is also the host of the inspiring podcast "On a Mission Mojo." With a passion for helping heart-centered brands carry out their mission, Lori dedicates herself to strategizing ways to grow brand visibility and serve audiences in a bigger way. She believes in the power of collaboration and aims to create a team effort that makes a big impact while ensuring everyone has fun along the way.     Episode Summary: In this episode, host Jana Short interviews brand marketing specialist Lori Young. They discuss the importance of authenticity in branding and how sharing personal stories can create emotional connections with audiences. Lori opens up about her own vulnerable journey of coming out as gay later in life and the challenges she faced in accepting and embracing her true identity. She emphasizes

Dr. Jon Finn is a pioneer in performance psychology and resilience. With three psychology-related degrees, including a PhD, he has spent over 20 years crafting his life-changing bestseller, "The Habit Mechanic." Dr. Finn is the founder of the award-winning Tougher Minds consultancy, which leverages cutting-edge insights to shape resilient individuals and outstanding leaders. He is also the creator of the Habit Mechanic University app, a 24/7 coach in your pocket that ensures easy integration of habit mechanics into daily life.     Episode Summary: In this episode, host Jana Short interviews Dr. Jon Finn, a renowned expert in performance psychology and resilience. Dr. Finn shares his journey and the inspiration behind his book, "The Habit Mechanic," which is hailed as a manual for life and a toolkit for success. He explains the importance of habits in our lives and how they shape our thoughts and actions. Dr. Finn introduces the concept of super habits and provides practical tips on how to build life-changing

Amy Singleton is an entrepreneur based in Oklahoma City, Oklahoma. She started her career as a registered nurse but was forced to leave due to health issues. After going through a series of personal and health challenges, including gastric bypass surgery, divorce, a broken back, and cancer, Amy found herself in a deep depression. However, with the help of a friend who saw her potential, she began taking small steps towards recovery. Amy is now dedicated to helping others find hope and purpose after failure. She uses her own story and practical insights to inspire women to carve their own path to success.     "I think everything happens in the way that it ought to. But I do offer that hope to other people that don't tie your identity to somebody else or something else. Who are you, and what is it that your goals are and your ambitions or your desires and interests? And lean into yourself more." - Amy Singleton     Episode Summary: In this episode, host Jana Short interviews Amy Singleton, an entrepreneur and a

"Unless you're eating pounds of vegetables all the time, it's really difficult to get all your nutritional needs met." - Leslie Danford   Leslie Danford is the founder and CEO of Vitamin Minis, a clean-label, functional food and beverage brand. With a passion for nutrition and a background in business, Leslie combined her interests to launch Vitamin Minis in 2020. She holds an MBA from Harvard University and a BA from the University of Chicago.     Episode Summary: In this episode, host Jana Short interviews Leslie Danford, the founder and CEO of Vitamin Minis. Leslie shares her personal journey and the inspiration behind creating a clean label, functional food and beverage brand. She discusses the challenges of meeting nutritional needs and the limitations of traditional supplements. Leslie explains how Vitamin Minis provides a convenient and effective solution by offering liquid shots packed with essential vitamins and nutrients. The conversation also touches on the importance of understanding ingredient la

Gretchen Holmes, PhD is a three-time cancer survivor, dynamic speaker, and the host of the "Work in Between" podcast. She is also a former stand-up comedian who uses humor to navigate the complexities of life. In 2021, Gretchen was diagnosed with diabetes and made a life-changing decision to lose 110 pounds. She continues to focus on maintaining a vibrant and healthy lifestyle through daily work. Gretchen's podcast delves into the struggles, joys, and daily actions that contribute to physical, emotional, and spiritual health.   Episode Summary: In this episode of "Oh, My Health. There Is Hope!" podcast, host Jana Short interviews Gretchen Holmes, a three-time cancer survivor and the host of the "Work in Between" podcast. Gretchen shares her story of hope and emphasizes the importance of advocating for oneself in the face of health challenges. She discusses the power of intuition and the need to trust our instincts when it comes to our health. Gretchen also highlights the significance of finding a supportive c

"Your health and fitness journey is your health and fitness journey. And to be successful, you have to have all of the pieces come together." - Melissa Vogel   In this episode, host Jana Short interviews Melissa Vogel, the owner of Melissa Vogel Fitness and the creator of Busy to Bomb Fit Mom. Melissa shares her story of hope, which involves hitting rock bottom multiple times and losing herself in her marriage and motherhood. She explains how these experiences led her to transform her life and become a successful fitness trainer and coach. Melissa emphasizes the importance of a holistic approach to health and fitness, debunking the myth of instant gratification and highlighting the need for mindset work, self-love, and self-worth. She also discusses the dangers of relying on quick fixes like weight loss drugs and the significance of maintaining muscle mass as we age. The conversation concludes with a discussion of the power of being a role model and the importance of taking small steps toward achieving health

"We've got to get with the program and start exposing some of these hidden stresses and get people screened for them. They're not being screened right now at all." - Douglas Mulhall   Douglas Mulhall is an author and expert in the field of longevity and stress management. He is the author of the bestselling book "Discovering the Nature of Longevity: Restoring the Heart and Body by Targeting Hidden Stress," which has been recommended by the American Institute of Stress. With a background in developing certifications and standards for healthy products, Mulhall has a deep understanding of the impact of hidden stresses, such as heavy metals, on our health. He is passionate about educating people on the importance of addressing these hidden stresses and providing practical solutions for improving overall well-being.   Episode Summary: In this episode, host Jana Short interviews Douglas Mulhall, author of "Discovering the Nature of Longevity," about the impact of hidden stresses on our health and well-being. Mulhal

"Don't program destinations into your life. Get in today, love today. Just say, I'm going to do whatever I can today." - Faust Ruggiero.   Faust Ruggiero is a renowned therapist, author, and clinical trainer with nearly 40 years of experience in the field. He has worked in various settings, including clinics for the deaf, prisons, nursing homes, substance abuse centers, and major corporations. As the president of the Community Psychology Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program and authored the book "The Fix Yourself Handbook." He is known for his expertise in helping individuals find hope and personal growth by focusing on inner transformation.   Episode Summary: In this episode of "Oh, My Health. There Is Hope!" podcast, host Jana Short interviews Faust Ruggiero, a seasoned therapist and author. Faust shares his personal journey and how he discovered the power of inner transformation while working with incarcerated individuals. He emphasizes the importance o

"High performance means harmony, high performance in all the areas of your life flowing and having that equanimity." - Julie Hruska   About the Guest: Julie Hruska is an expert in high-performance coaching and the founder of Powerful Leaders. With a master's degree and certification from the prestigious High-Performance Institute, Julie is dedicated to helping individuals and companies unlock their full potential. She specializes in guiding clients to peak performance by focusing on mindset, skill set, and high-performance habits. Julie's mission is to ignite, empower, and inspire individuals to create success in all areas of their lives.   Episode Summary: In this episode, host Jana Short interviews Julie Hruska, an advanced certified high-performance coach and the founder of Powerful Leaders. Julie shares her personal journey of finding hope and purpose after struggling with postpartum depression and anxiety. She discusses how she discovered her true identity and made the necessary changes in her life to al

"Generational trauma is that hidden, unseen block that so many people just don't understand why they can't do what it is that they want to do. And once you break those chains, you're unstoppable." - Nicole Frolick.   Nicole Frolick is a seasoned practical mystic with over 25 years of experience as a surrogate siren, guiding souls through transformative journeys. She specializes in intuitive life coaching and inner child healing, helping individuals unveil hidden strengths and tap into their untapped purpose. Nicole is the host of the Enlightened Up podcast and the founder of the Forbidden Journey coaching program. She combines ceremonial and intuitive methods, offering over 40 guided meditations through her Alchemy Academy. Nicole serves as a beacon of guidance, leading individuals to their most authentic selves and on the path to their destiny.     Episode Summary: In this episode, Jana Short interviews Nicole Frolick, a practical mystic with extensive experience in guiding individuals through transformative

“Our minds are powerful medicine. Every moment is a choice. What if something wonderful is about to happen?" - Kathy Harmon-Luber   Kathy Harmon-Luber is a renowned sound therapy and sound healing practitioner, Reiki master, author, and advocate for holistic healing. With a deep commitment to aiding individuals on their healing journeys, Kathy has dedicated her life to empowering people to build resilience and lead joyful, thriving lives. She is the author of the best-selling book "Suffer to Thriving: Your Toolkit to Navigating Your Healing Journey," and her expertise has been featured in various publications and podcasts.   Episode Summary: In this episode, host Jana Short interviews Kathy Harmon-Luber, a sound therapy and sound healing practitioner, Reiki master, and author. Kathy shares her personal story of overcoming health challenges and finding hope and healing through complementary and integrative therapies. She emphasizes the power of making the mind one's medicine and explores the science behind sou

"Clarity is power. Get clear on your goals and take action." - John James Santangelo, PhD John James Santangelo, Ph.D., is a nationally acclaimed speaker, author, communications skills expert, and results coach. He’s a guiding force in empowering individuals and businesses to achieve peak performance. An authority in behavioral change as an NLP trainer and clinical hypnotherapist.   He’s the founder of Los Angeles Premier NLP Training Center, a personal and professional training company dedicated to helping people unleash their natural capability, clarify their goals, overcome their roadblocks, and produce outstanding results.   John has worked with companies such as The Learning Annex, Los Angeles Sheriffs Dept., Mary Kay Inc, Multiple-Sclerosis Society, Make-A-Wish Foundation, Well-Point, Xerox, RE/MAX Realtors, the Teamsters Union, and post 9/11 as a head trainer teaching lie-detection skills to the US Army counter-intelligence team.   John James Santangelo shares his personal story of hitting rock bottom

"Happiness is when your thoughts, actions, and emotions are all in alignment with what you value and what is giving you meaning and purpose." - Maria Baltazzi.   Happiness Explorer Maria Baltazzi helps you become happier and live more consciously. Maria's experience as an Emmy-winning TV producer, wellbeing teacher, world traveler, and travel designer specializing in transformative adventures gives her a unique lens into conscious living.   Sharing eight Happiness Essentials, Maria helps you discover your path to happiness in a fun, creative way that combines journaling and phone photography. With an MFA in film and a PhD in Conscious-Centered Living, Maria's adventurous and giving spirit, which includes epic treks and charity walks on all seven continents, makes her an inspiration for living your best life.   Maria Baltazzi is a happiness explorer, Emmy-winning TV producer, well-being teacher, world traveler, and travel designer. She is the author of "Take a Shot at Happiness: How to Write, Direct, and Produ

"The moment we stop believing a better world is possible, that's the moment we stop taking action individually to change the world, which is actually what changes the world." - Nathan Gardner. Nathan Gardner is a certified health coach and graduate of the Institute for Integrative Nutrition. With over a decade of experience in using herbs, foods, supplements, and practices for health optimization, Nathan focuses on mental health issues such as anxiety, depression, and PTSD, as well as clients with digestive and neurological symptoms. He advocates for a comprehensive approach to well-being, integrating mental, physical, emotional, and spiritual aspects.   Summary: Nathan Gardner, a certified health coach and host of the podcast "We Can Remake the World," joins Jana Short on the "Oh My Health...There Is Hope!" podcast. Nathan shares his story of hope and emphasizes the importance of maintaining hope in overcoming health challenges and creating a better world. He discusses his holistic approach to health, addres

Whitney Prude is a highly skilled and dedicated board-certified clinical pharmacist with a doctorate in pharmacy from Roseman University of Health and Sciences. She is also a certified wellness authority, holding certifications as a Mayo Clinic Certified Wellness Coach and a nationally certified Health and Wellness Coach. Whitney is currently an inpatient clinical pharmacist at the Mayo Clinic in Rochester, Minnesota, and the CEO of Whole and Happy Living, a company she founded to promote health and wellness through coaching, education, and medication review.   Whitney Prude shares her story of hope, starting from her teenage years when her parents went through a devastating divorce. She explains how she buried her emotions and focused on becoming a pharmacist, only to realize later that she wasn't as okay as she thought. Whitney opens up about her struggles with physical health, including chronic pain and autoimmune diseases, and how she decided to transform her pain into something that could benefit others.

"I hope you always put people over peaks because peaks will always be there."   Jen Drummond is a mom of seven, a successful business owner, and a world record holder. She is the first woman to climb the second highest summits on each of the seven continents. Jen is also the author of the book "Break Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals" and the host of the "Seek Your Summit" podcast. She is dedicated to inspiring others to create a thriving business and leave a lasting legacy of their own.   Jen shares her story of hope and resilience after surviving a horrific car crash and losing a friend in a tragic accident. She talks about the importance of living authentically and cherishing life as a gift. Jen also discusses her decision to climb the seven second summits, including Mount Everest, and the lessons she learned along the way. She emphasizes the significance of perseverance, teamwork, and putting people first in achieving personal and professional goals.   Learn more about ho

"Life has many opportunities for you to change." - Aggie Jordan.   Aggie Jordan is a former founder and CEO of Jordan de la Ronte, Inc., a training and contract management company. She is also a writer and author of several books, including "The Marriage Plan: How to Marry Your Soulmate in One Year or Less" and "The Book of Robert: A Biography of Robert de la Rente." Aggie is a former small business columnist for the Dallas Times Herald and Prime Women, and she has been a guest on various television and radio shows.   Summary: Aggie Jordan, author and former CEO, discusses the importance of women's voices being heard in society. She shares her own story of transformation from being a nun to becoming a feminist and emphasizes the need for women to have control over their own bodies. Aggie also highlights the upcoming election and the importance of women voting for their rights. She discusses the impact of technology on personal connections and encourages women to be active in their communities and support caus

Welcome to Oh, My Health… There is HOPE! Podcast, where we dive into the fascinating world of pet nutrition with the renowned "Miracle Worker" himself, Dr. Marty Goldstein. With over 45 years of experience in integrative veterinary medicine, Dr. Marty has earned a reputation as a leading voice in the field. He's the bestselling author of 'The Nature of Animal Healing' and 'The Spirit of Animal Healing,' and his expertise has been featured on national television programs like The Oprah Winfrey Show, The Martha Stewart Show, and Good Morning America. Dr. Marty even takes center stage in the critically-acclaimed documentary, 'The Dog Doc.' Today, we'll explore the science-backed principles of pet nutrition, learn how to incorporate a new diet with your pet with the guidance of your veterinarian, and emphasize the critical role of education in providing the best care for your beloved animals. Stay tuned for an enlightening conversation with the 'Miracle Worker' himself.   This 30-minute episode is on: Science B

Shannon Jackson, The People's Nurse, and CEO of Living Your Life without Limits, is a beacon of positive transformation. Shannon empowers individuals to make profound changes in their lives through her engaging podcast and unwavering dedication. With a passion for personal growth, Shannon delivers captivating discussions that inspire her audience to embrace limitless possibilities. Her authentic connections and infectious humor create a warm and inviting space for listeners to explore their potential.   This 30-minute episode is on: Embracing Failure as a Stepping Stone: Share stories of individuals who turned their failures into valuable lessons and stepping stones towards success. Emphasize the importance of resilience and persistence. Limitless Thinking: Explore the concept of limitless thinking, Self-Love and Mental Well-being: Explore the connection between self-love and mental well-being, highlighting the importance of self-compassion, self-acceptance, and self-care in achieving a fulfilling life.