Oh, My Health...There Is Hope!

In this episode of Oh My Heath ... There's HOPE! Jana talks with Catrine Bo'   Catrine is a visual artist and Founder-President at Life Target, a 501(c)3 national nonprofit organization, based in Manhattan, New York City. As an artist, she uses paper-mâché and collage techniques including geometric painting on canvas, while also incorporating toys as her main medium of expression. “Toys can express messages from tenderness to sharp reality.”   To this day, she has recently self-published her first book- Life Target: Heal and Free Yourself from Your Enemy- and continues to create her artwork, while running Life Target whose mission is to provide support resources for individuals in crisis; more specifically those in situations that can result in lethal violence.   “As the founder of Life Target, my dedication is to motivate people to trust their inner good and the importance of reaching out for help during their most vulnerable time when thinking of the use of violence. Life Target has created a 24/7 free ser

In this episode of Oh My Heath ... There's HOPE! Jana talks with Lira Kay.   Lira Kay is an International Bestselling Author, Speaker, and Founder of the 111 Healers Conference and the School of Inspired Life - a training center helping outstanding experts become world-class and in high demand.   Lira has been assisting people to transform their lives for over 30 years. Her students had been successfully growing their businesses, launching their own academies, schools, and certifications.   111 Healers Conference gives a platform for healers from all over the world to reach a global audience and share their healing gifts with the masses.   After traveling the world with her 5 daughters and her husband, Lira is currently living and working in Hawaii. This 30-minute episode is on: 1) Standing in Hope and Faith when searching for the light in our journeys 2) Learning to start again after tragedy  3) Transforming into a Phoenix and rising out of the ashes 4) Settling into your new reality 5) What are 111 Healers

Part-4:  Pivot & Shift Strategy Tips   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience.    Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV.   "Live the Life you Love and Love the Life you Live!"    This 30-minute episode is on: • The medicine woman and what she taught me  • Tip #1 – Have awareness – set a timer  • Ti

Part-3 Keys to Opening Prosperity Doors  In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience.    Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. With over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV.   "Happiness IS on the inside!"   This 30-minute episode is on: • The antidote to fear, doubt, disbelief  • How to expand the energy field  • 7 virtues that expand our chakras – t

Part 2: Self-Sabotaging After Thoughts  In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV. "Our mental thoughts sabotage more than you know!"   This 30-minute episode is on: • How our energy field works, our chakras • What ways do we self-sabotage with our energy/feelings/em

Part-1 The Emotional Side of Money   - personal story and how I discovered money was emotional.   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience. Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For over 25 years, she has been a #1 international best-selling author, "Financially Fit: Living the Secrets to an Abundant and Prosperous Life." As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV.   "How you feel about yourself is how money will respond to you in life!"   This 30-minute episode is on: • Share a littl

In this episode of Oh My Heath ... There's HOPE! Jana talks with Kyria Marie.   Kyria Marie MA, NC, CHD, is a holistic nutritional consultant and health coach. She helps clients achieve peak performance and heal stubborn chronic health issues by overcoming the underlying root causes of imbalance, without medications or countless hours of meditation. She brings over a decade of experience combining both modern science and ancient wisdom to support natural healing from anywhere in the world.   Kyria and her team specialize in Functional Blood Chemistry Analysis (FBCA) to get clients real answers and clarity on what exactly is out of balance in their bodies. Then they create a custom personalized health program using nutrition and lifestyle strategies to help clients get better results faster. Learn more at: www.kyriahealth.com   “The first step to optimal health is self-love.”   This 30-minute episode is on: 1) Hitting rock bottom and going forward from there 2) Learning a hard lesson on self-care 3) What is t

In this episode of Oh My Heath ... There's HOPE! Jana talks with Karel Glazer. Many years ago I found myself struggling with being a high performer in my personal and professional life, but not feeling worthy of success or wealth no matter how hard I worked or what I achieved.   After trying it all, from books to events, to courses and coaching, I discovered that the very thing I was missing was hidden right between my ears; my mindset. That’s when everything changed.   As a result of my own transformation, I’ve become passionate about helping people live their best lives, full of joy and completely guilt-free while having more control and simplicity, especially with money. My mission is to help people succeed in their lives and careers, by showing them how to unleash more abundance in every area of their life. “I Make Money, Money Does Not Make Me.” This 30-minute episode is on: 1) Karel shares how her story connected her to what she’s doing right now 2) Learning about your relationship around money 3) W

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.   Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as “The Body Whisperer.” As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique. Her globally taught course teaches individuals how to become the master of their own health and wellbeing.    Dipal has helped thousands in over 92 countries break free from chronic health problems in conjunction with or where western medicine has failed. By identifying the root cause of their symptoms and increasing the life force energy flow, Dipal has helped her clients create powerful and profound shifts inside and out, allowing them to find more joy and inspiration in all aspects of their life. Dipal has worked with celebrities, health care practitioners, thought leaders, and many more.   This 30-minute episod

In this episode of Oh My Heath ... There's HOPE! Jana talks with Muneeza Ahmed. Muneeza calls herself an Intuitive Medicine Woman®. A medicine woman in ancient times was the person in the village everyone went to when they didn’t feel well. She would concoct remedies to help them feel better. I have had a calling to be a medicine woman and healer since I was a little girl. I would walk around with my medicine bag full of imaginary healing tools and herbs and offer them to whoever was in need. As an adult, I still have a medicine bag. My bag has a blend of herbs, minerals, homeopathy, and essential oils. Whenever anyone around me is not feeling well, they ask me if I have a remedy. The simple act of helping someone feel better is one of my greatest joys. I have been doing this since I was a little girl, I have been helping people to wellness my whole life.   “In the heart of discipline lays your freedom”     This 30-minute episode is on: 1) Growing up sick with pharmaceuticals trying to heal 2) Using food to

4 of 4 Part Series: Enjoy: Say yes to life, enjoy every minute live a Bon vivant life. In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros.   Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life.   With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps women with her unique Coaching approach to finding Happiness.   Nathalie spent her life searching for happiness in all the wrong places until she realized no partner, no job, no belongings, or not even a perfect body can make you happy if you are not already happy within you.   Today, Nathalie made her mission to spread Happiness on a daily basis via her coaching, her courses, her book, her videos, and her daily motivation and tips   "Happiness is taking pleasure from everything in life" This 30-minute episode is

3 of 4 Part Series: Smile: Smile to the world - and spread the smiling forward movement In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros.   Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life.   With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps women with her unique Coaching approach to finding Happiness.   Nathalie spent her life searching for happiness in all the wrong places until she realized no partner, no job, no belongings, or not even a perfect body can make you happy if you are not already happy within you.   Today, Nathalie made her mission to spread Happiness on a daily basis via her coaching, her courses, her book, her videos, and her daily motivation and tips   "Sometimes all you need is a smile" This 30-minute episode is on: 1) How smilin

2 of 4 Part Series: Move:  Move Your Body to release the happiness chemicals - workout - dance - walk-run... your choice. In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros.   Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life.   With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps women with her unique Coaching approach to finding Happiness.   Nathalie spent her life searching for happiness in all the wrong places until she realized no partner, no job, no belongings, or not even a perfect body can make you happy if you are not already happy within you.   Today, Nathalie made her mission to spread Happiness on a daily basis via her coaching, her courses, her book, her videos, and her daily motivation and tips "Best natural medicine to make you feel happy i

1 of 4 Part Series: Love: Self-love and acceptance is the 1st Step toward happiness. In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros.   Nathalie is known as – the Bon-Vivant girl is your Happiness Coach helping you find the Happy, the Positive, and the Silver lining in every aspect of your life.   With her European and Mediterranean background, her Bon-Vivant girl lifestyle, her experience as a Psychotherapist, and a Certified Holistic Health Coach, Nathalie helps women with her unique Coaching approach to finding Happiness.   Nathalie spent her life searching for happiness in all the wrong places until she realized no partner, no job, no belongings, or not even a perfect body can make you happy if you are not already happy within you.   Today, Nathalie made her mission to spread Happiness on a daily basis via her coaching, her courses, her book, her videos, and her daily motivation and tips   "If you don’t love yourself, how do you expect others to love you" This 30-minute

Part 4 of 4: WHERE do I tell my story In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes. Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations. A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnosed with 2 tumors in her bowel and pancreas. This health scare sent her on a self-health awareness journey, which she is always keen to talk about on social media and other content channels.   "Find the platform that lights you up. A place where you can share your story authentically and just DO it"  This 30-minute episode is on: Questions to Ask?  1) What did you do with your story and how did it work for you?  2) How can everyone else use storytelling?  3) What is the next step to storytelli

Part 3 of 4: WHO am I sharing my story with In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes.    Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations.   A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnosed with 2 tumors in her bowel and pancreas. This health scare sent her on a self-health awareness journey, which she is always keen to talk about on social media and other content channels. "If you want to connect with your community and find out WHO your audience is, start sharing your story. You will work out who resonates with you quickly"  This 30-minute episode is on: 1) Who is your target audience for your stories?  2) How do we define our target audience?  3) How do we crea

Part 2 of 4: Why would anyone want to listen to your story? In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes.   Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations.   A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnosed with 2 tumors in her bowel and pancreas. This health scare sent her on a self-health awareness journey, which she is always keen to talk about on social media and other content channels. "As a mentor told me: 'your words are medicine for others'. We need to hear your story. We care."  This 30-minute episode is on: 1) What were your personal struggles?  2) What are the mindset struggles around storytelling?  3) How can we overcome these?  4) What's next to move th

Part 1 of 4: WHAT is the Storytelling for business   In this episode of Oh My Heath ... There's HOPE! Jana talks with Mariah MacInnes. Mariah MacInnes, the Founder of Content Queen is a passionate traveler, digital nomad, serial rambler, and a big dreamer with the purpose to inform and educate. Mariah has been in the marketing industry for over 5 years and has a background in Journalism and Public Relations.   A go-getter with huge energy and passion for writing, Mariah has recently found more of a balanced lifestyle after being diagnosed with 2 tumors in her bowel and pancreas. This health scare sent her on a self-health awareness journey, which she is always keen to talk about on social media and other content channels. "If you want to build know, like and trust with your audience - you have to start sharing your own stories online"    This 30-minute episode is on: Questions to Ask:  1) What is your story?  2) How did this help you and your business?  3) What does storytelling mean for a business owner?  4

In this episode of Oh My Heath ... There's HOPE! Jana talks with Trina McNeilly.   Trina McNeilly is the author and founder of La La Lovely, where she has been writing and building community online for thirteen years, sharing matters of the heart and design-related finds. With an eye for beauty, Trina finds inspiration in styled spaces, broken places, and everywhere in between. Through soulful writing, in the voice of a trusted friend, she guides others to find joy and goodness in their everyday lives. Her work also includes creative direction, styling, and design projects. Trina is a new resident of Nashville, Tennessee, where she lives with her husband and their four children.   This 30-minute episode is on: 1) Learning that you are not powerless in your life’s choices 2) Learning when it’s the right time to receive your message of hope 3) Overcoming what overwhelms you 4) Learning to activate your will 5) Observe…. Own…. Overcome!!!   This episode is about: In this episode, Jana and Trina discuss learning

In this episode of Oh My Heath ... There's HOPE! Jana talks with Lois Hollis.   Lois Hollis, RN, BSN, REV. is a shame guilt educator, counselor, and filmmaker. Lois shifts our opinion on one of the most taboo subjects, shame, and guilt. As a trailblazer, she helped create one of the first Kidney Hemodialysis Units in the USA in 1966. Today Lois establishes shame guilt as an independent study. Her 50 years of experience in health, 15 years of research, and counseling bring NEW knowledge of these misunderstood conditions to release us from shame guilt blaming. Lois’ first film, Out of Discord Into Harmony, was released in 2008 and teaches how to communicate with your inner self. Her new film I’M GOOD FILM, just released, makes shame guilt visible. Lois lectured at the Wharton School University of Pennsylvania, Temple University, and other conferences. She shares 3 books and gives us readings from the spiritual realms of the Akashic Records. My readings help us out of shame guilt unworthiness. She was given a de