Olga's Way

In this episode, Olga shares answers to questions asked by some of her Reset members as they do the work of no longer sabotaging their progress and success.    This episode will give you insider privileges of Olga in coaching. You will have an opportunity to hear answers asked by those who have been coached by Olga. It is recommended that you listen to the episode on self-sabotage before you listen to this one, in order to get even more from Olga's answers.   If you find this type of mindset training interesting, you will love Olga's Reset you Mindset membership program. A community where you will not only receive monthly helpful trainings but also the opportunity to chat with Olga and other women while working together on day to day mindset shifts. You can join the membership any time for $97 a month.   https://olgasway.vipmembervault.com/products/courses/view/1022246  

Over the month of January, Olga will release episodes that come from her Reset your Mindset membership. These recordings are usually exclusive to the members of Reset but this month, Olga is gifting you with short snippets of different training she delivers within that private containment.    We all know it, but not all of us do something about it. How often do you tell yourself that you are your worst enemy and yet, nothing gets done about it?   Most of us are responsible for our lack of progress because we tend to stand in the way of our own path. Why? because deep inside we fear success, so we become self-sabotagers of our happiness, love, health, and wealth.   In this episode, Olga will walk you through the steps you can take to recognize and act once you notice that you are self-sabotaging your life.   If you find this type of mindset training interesting, you will love Olga's Reset your Mindset membership program. A community where you will not only receive monthly helpful training but also the opportun

Over the month of January, Olga will release episodes that come from her Reset your Mindset membership. These recordings are usually exclusive to the members of Reset but this month, Olga is gifting you with short snippets of different training she delivers within that private containment.    Ditching perfectionism is a life changer! If you are the kind of person who constantly procrastinates because you are seeking the perfect turn of events, this episode will help you unlock the perfectionist mindset that drives you away from your goals and from happiness. Instead, in this episode, you will hear concrete tips on how to let go of "perfect" to begin to enjoy fully the way you and your life are at this moment.   If you find this type of mindset training interesting, you will love Olga's Reset Your Mindset membership program. A community where you will not only receive monthly helpful training but also the opportunity to chat with Olga and other women while working together on day to day mindset shifts. You can

Over the month of January, Olga will release episodes that come from her Reset your Mindset membership. This recordings are usually exclusive to the members of Reset but this month, Olga is gifting you with short snippets of different training she delivers within that private containment.    Have you ever wondered why some things appear to be more difficult to accomplish than others? Have you ever felt like you have a mental block somewhere that stops you from reaching you potential and yet, you do not know what it is?   In this episode, Olga will walk you through what she thinks is the biggest obstacle when it comes to having a healthy mindset. Limiting beliefs are always present in our unconscious mind and if we do not put an end to them, they can really cripple our progress.    Olga will cover what limiting beliefs are, where they come from and what to do about them.   If you find this type of mindset training interesting, you will love Olga's Reset you Mindset membership program. A community where you wil

As a life coach and a therapist, Olga devotes time and efforts coaching her clients to stabling and to keep healthier boundaries in their lives. Boundaries are a key ingredient to healthier and lasting relationships. In this episode, Olga will be giving you some good tips on how to establish them and how to keep them in place. By listening to this podcast you will gain confidence and clarity on the implementation of healthy boundaries:

Creating new habits is a form of disciplining the mind. In this episode, Olga will walk you through some of the things that she coaches women when they are wanting to stop being their worst enemy and become an ally.  This episode will give you fresh, actionable steps that you can apply right away to start creating positive mental habits to have a mind that brings success.  

Every year, towards the end of December, we all feel inspired to set new goals and we call them new year resolutions. We all know where those great intentions end up. Sometimes, they don't even get extended to mid January.  In this episode, Olga talks about a personal strategy that she uses every year as December begins. One that has brought her much success over the years and one that she has been able to keep throughout the year. Listening to this episode, will give you a sense of power and sustainability that a simple new year resolution will never offer you. Starting to think like a CEO and in fact behaving like one is where the power of commitment lays. Listen up and gear to close the year powerfully. If you really enjoy getting mindset tips and trainings from Olga, maybe it is time for you to consider working with her. Did you know that you can join her Reset your Mindset membership program for $97 a month? Yeap, for much less than what therapy cost, you could join a family of cool women who care enough

If your road to conception has seen many obstacles and you are now considering surrogacy, this episode is full of helpful information for you to consider. In this episode, Olga interviews Valery Brennan, a woman who has gone through just as many loops as a person can go through in order to conceive. At the time of the recording of this podcast, Valery was pregnant through surrogacy and she came to the podcast to tell her story with all the details imagined so that other women considering this option would know what that pathway to motherhood can look like. Valery is a Canadian woman currently looking to conceive her rainbow. Unfortunately, weeks after the episode was recorded she loss the pregnancy of her baby boy. May Valery and her rainbow meet soon. May this episode provide you with enough information to take inspired actions.    

Danika Sicard is a naturopathic doctor who has been helping her  patients and community lead a healthy lifestyle. She has extensive experience working with autoimmune conditions, fertility, pain management, digestive problems and stress management. In this episode, Olga and Danika talk about the importance of combining mental health support with physical health support. They share experiences with clients who have seek both of their services and have experienced incredible results, both physically and mentally.  Also, in this episode, Olga and Danika speak generously about what to do to lower inflammation and why this is so important for mental health.   Currently, Olga is accepting new clients into her private coaching program; Aligned 

  In this episode Olga will describe a very common type of Anxiety which is the anxiety of evaluation. Also known as Worry of what others think of you. This is a common issue Olga helps her clients with and so she has come in here to guide you through some very concrete steps you can take in order to start diminishing that worry while growing into your own self-confidence.    Mindset is key when it comes to managing anxiety in general, but it is specially important when it comes to stop worrying about what others think of ourselves, if this is something that occupies much of your mental space, make sure you listen to this episode.   If anxiety is something that you are really interested in improving and even eliminating, Olga is currently taking new clients for her private coaching program, Aligned, Below is the link with more information. https://us02web.zoom.us/j/88304040147     Also, make sure to follow her on IG for free mindset tips -  https://www.instagram.com/olgas.way/

In this episode we are going to dive deep into the mental hacks that improve self-talk. Detoxifying the mind from that inner mean voice is absolutely important to increase self-confidence and to have a healthier relationship with ourselves.    This episode will coach you through the right steps to start quieting that mean voice while giving you the confidence to step into a stronger version of yourself. It really is the DIY of coaching. By listening to this episode you will for sure learn a few hacks that will change the way you talk to yourself, impacting your mood positively.   Currently, Olga is accepting new clients into her private coaching program; Aligned and into her  Reset your Mindset Membership

Expectations are the cause of all dissapointment. If you think about the moments in your life when you feel disappointed, I bet you anything that you can link it to an unmet expectation. In this episode of the podcast, Olga will speak about how to change control driven and fear based expectations for loving intentions. Leading you through some great “aha” moments that will show you exactly the steps you need to take in order to shift expectations for intentions.   Living an intentional life is what Olga is all about and in this episode she generously gives you some of her best lessons from the many years she has spent coaching women on this subject. You will walk away feeling inspired and motivated to make some easy changes into how you go about life.   It is a must listen to!   Currently, Olga is accepting new clients into her private coaching program; Aligned 

If you are a parent struggling with loss, you can work with Olga 1:1, she has a special rate for grieving parents so ask her about it. http://www.olgasway.com  

October is the month of Pregnancy and Infant loss awareness. Not something we are happy to hear about and definitely a subject of sadness. However, there are so many families each day facing this sad reality that it is important that we talk about the grief that comes from losing a pregnancy or, an infant. As a therapist, Olga has counselled many families during their loss. In this episode, she shares tips on how to support those who have loss a child or a pregnancy. It is a MUST listen episode because we are never really exempt from this reality. If you know of someone who has lost an infant of a pregnancy and you sit in silence wondering what can you do to support the parents, this episode will help you take action. If you yourself are in grief and feel that your relatives and friends do not know how to support you, send them this link and help them become educated on what they can do to support you. If you are a parent struggling with loss, you can work with Olga 1:1, she has a special rate for grieving pa

In this episode, Life and mindset coach, Olga Lacroix interviews one of her own clients, Gaby. This is an easy-to-listen interview, where Gaby courageously walks you from the time when she first found Olga feeling grief and sadness, to discovering that for years she had been consumed by a perfectionist mindset that had been giving her incredible amount of social and performance anxiety. She describes in a genuine way the steps she took to overcome the debilitating parts of that perfectionist mindset, achieving great personal and professional success and progress. Gaby continues to work with Olga because she loves the growth, confidence and awareness that she has gained since having and what  accountability. For those of you who may feel lonely in the world of anxiety and perfectionism, this episode will help you see that like you, there are many more. Seeking help may be the best first step you can take in the journey to feeling better. Want to find out how you can also step into a more confident you? For mor

In this episode of Journey to Happy, Olga walk us through the application of gratitude as a key to unlock abundance. With thanksgiving around the corner, what a better time to reflect on the power of an open heart. This short episode will give you some tips on how to open your heart to gratitude and Olga will share one secret weapon that if applied properly, will not just bring you to the energy of being thankful but also to the energy of receiving.   For more information about working with Olga one on one, check out her program private coaching Aligned, where is currently has a some new spots available. https://olgasway.com/coaching/1on1coaching/

This is a MUST listen episode. If you are tired of being on and off the diet wagon, if you have had a love and hate relationship with your body image and if you are constantly trying to figure out what is the new trend of clean eating, YOU MUST listen to this fun and educative talk between mindset coach, Olga Lacroix and Intuitive eating coach, Julie Ohlemacher. Diet culture is a new subject to Olga as it also is intuitive eating, she uses this episode to share some of her newly acquired knowledge about the impact of diet culture and how she as a coach is changing her narrative to empower women to have healthier relationships with food and diet.  Julie is a fun and energetic speaker who generously shared her knowledge with the Journey to Happy audience and gave some incredible tips that will leave you walking away with some wicked reflection and soul sourcing. Girls, there is so much more than following a strict diet. There is so much more aside from this strict and unhealthy lifestyle the Diet Culture has ma

This is an infertility related episode.     In this episode, Olga interviews D.r Singh ND, and together they talk about how to improve egg and sperm quality, for couples trying to conceive.   Dr. Singh, ND is a Doctor of Naturopathic Medicine that graduated from the Canadian College of Naturopathic Medicine. He was selected during his clinical internship to be a part of the Infertility and Reproductive Health Focus Team at the Robert Schad Naturopathic Clinic where he treated patients with Fertility-related concerns. He is experienced in providing Adjunctive Naturopathic Care to prepare and support patients going through In-Vitro-Fertilization (IVF).   Olga is a fertility mindset coach, a registered social worker and woman who went through 4 rounds of IVF herself to get to her son.   Links:   https://www.infertilitynaturopath.com/

In this episode of Journey to Happy, Olga interviewed Cassandra Shuck, founder of Tola Marketing, The Milk Cookie, and the host of the podcast; Stacked Against. If you want to hear a story of inspiration, this podcast is exactly what you need. Gran a cup of coffee and your notebook because this may just be your next source of soulful inspiration. If you want to be coached and step into the best version of yourself, check out Olga's membership program; Reset your Mindset and get started right away on your path to a healthier mindset; HERE: https://olgasway.com/coaching/reset-your-mindset/    

This is an infertility related episode. In this episode, Olga interviewed Colette Fox, British author of IVF Got This, a book about her own journey through infertility and IVF treatments that left her with a blissful pregnancy of twins. Colette shares with Olga the reality of infertility, faith and unknowns. Together they revisit parts of their trying to conceive journeys, the ups and downs and the difficulties that they both overcame to get to their children. This episode will not just give you hope, it will also make you feel normal! because both, Olga and Colette will relate their story to yours and in that process you will see how not alone you are in this infertility path. Colette's book can by purchased on Amazon: https://www.amazon.ca/IVF-Got-This-Journey-Motherhood/dp/1913208486/ref=sr_1_3?dchild=1&keywords=ivf+got+this&qid=1599491534&sr=8-3 She can be found on Instagram @colettecentenofox To download Olga's Free ebook: The IVF cycle that worked, click here: olgasway.com/the-ivf-cycle-tha