Informações:
Synopsis
A Podcast from Olga's Way, includes wonderful audios on Meditation, Self-help, Relaxation, Motivation and much more.
Episodes
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The Secret to Manifest Money, an interview with Victoria Jackson
20/07/2020 Duration: 52minManifesting money is a desire of many, but how many of us really get to manifest it? Olga is interviewing a manifestation queen in this episode. Victoria Jackson is here to tell us all about the law of attraction and the steps that we must take in order to see our money dreams come true. About the guest, Victoria Jackson is a British coach founder of the Manifestation Collective, that helps women align their money goals to the law of attraction. She guides women through an 8 module program called, The Abundance Academy. This group only opens a few times a year and it is currently open (July 20, 2020 to July 31st, 2020) and taking new participants. Over 140 women have been part of this academy. Once you sign up, you have access to it for life! Visit Victoria's Website: www.themanifestationcollective.co
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Shifting your mindset from scarcity to abundance
16/07/2020 Duration: 31minWe all want love, health and wealth. But not all of us know how to cultivate these things in our lives. Olga will dive into her strategies to shift the blocks in your mind that are currently stopping you living life with abundance. She is also inviting you to look into her newest membership program Reset your Mindset- https://olgasway.com/coaching/reset-your-mindset/
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About Postpartum Depression with Ashley Cyr
06/07/2020 Duration: 01h35minAshley Cyr, comes to Journey to Happy to describe her recent experience of postpartum depression. Ashley courageously asked to tell her story for the purpose of helping other moms. If you gave birth recently, if you are feeling heavy and unwell, this might be a great episode to listen to.
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The art of remaining positive in difficult times
29/04/2020 Duration: 01h01minOlga invites her friend and mentor, Naomi Powell (Founder of the Life Style Edit) to speak about how she has managed to remain positive during difficult times. Both, Naomi and Olga share their insights on balancing work, motherhood, marriage, mindset and much more. An inspiring episode for sure.
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Six steps to overcome grief
23/04/2020 Duration: 30minIn this episode Olga will share her personal story of grief. She also walks us through six of the steps she took in order to help herself through those painful moments of loss.
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Body Scan Guided Meditation
23/03/2020 Duration: 33minThis is a 30 min guided meditation to help you relax from head to toe, LITERALLY. Great for beginners and for those struggling to fall asleep.
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The 5 hidden Causes of Infertility with Dr. Priya Prakash
14/01/2020 Duration: 01h13minInterview with Naturopathic doctor, Priya Prakash who specializes in fertility. Together, Olga and Priya talk about the hidden causes of infertility.
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Still Birth, Pregnancy and Infant Loss. Julia Windslow tells her story of loss and joy.
04/10/2019 Duration: 01h02minOctober is the month of pregnancy and infant loss awareness. In this episode, Olga interviews Julia Windslow a mother of two, an inspiring woman who even after a still birth, had the courage to move onto a second pregnancy and has become an advocator for the community of infant and pregnancy loss. Julia tells her heart-felt story for the sole purpose of create awareness. Additionally, Julia is an active member of the Butterfly Run in Ottawa.
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Burnout. How to recognize it, and how to prevent it.
20/09/2019 Duration: 55minIn this episode, Olga interviews expert, Amanda Rocheleau, a Register Social Worker who specializes on Burnout and Compassion Fatigue. In the interview, Amanda and Olga will dive into the complexities of being mentally and physically burnout as well as, the tools YOU can use to prevent and correct both of these issues. It is a must listen to!
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From Break Down to Break through
19/09/2019 Duration: 58minIn this episode, Olga interviews Business Coach, Stephanie Booth founder of The Successful Creative. Stephanie shares with Olga her strategies to overcome perfectionism and self-sabotage. How she managed to change her own thinking to become the successful coach that she now is. This podcast will leave you with very helpful tools to begin to change the mindset from breaking down to breaking through. Totally worth listening to.
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An inspiring story about loss, where love comes to save the day.
12/08/2019 Duration: 51minIn this interview episode, Olga speaks to Jamie Bonnet. She is a mother of two, one angel and one fiercely 2 year old. She is a wife, a daughter, a coach and an incredible human. Jaime lost one of her daughters a year ago to a rare type of cancer. Since Ellie’s diagnosis, Jaime has stepped into the force and power of love instead of fear and has welcomed this phase of her life with open arms. Leaving her full time job in diagnostic imaging, Jaime has used this personal experience and all it’s lessons to inspire others in whatever high mountain they may be walking- to keep walking, to find the beauty of their journey and to find inner peace.
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One thing that will make your relationships better
29/07/2019 Duration: 04minIn this flash podcast Olga shares one more tip that will improve your relationships by making a small adjustment.
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Letting go or Letting in?
15/07/2019 Duration: 04minListen to this Changing Monday’s attitude flash podcast to change your views on Letting go. What if all you really need to do is letting things in?
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Do not Postpone Happiness
08/07/2019 Duration: 08minIn this Changing Monday’s attitude flash podcast, Olga shares the story of one of her clients who chose to postpone happiness because she was too attached to her depression.
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Interview with Ashley Cyr- A private Investigator
29/05/2019 Duration: 29minIn this episode, Olga interviews the owner a successful private investigation office in Ottawa. A young woman who decided to leave her secure full-time job to go into an adventure that has brought her incredible success and happiness. Listen to this episode to get inspired!
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Women whose stories inspire
16/05/2019 Duration: 43minIn this interview Olga ask her guest Najla to explain to other women how she has managed to succeed as a mother while taking care of her business and full-time job. Stay tune to listen to incredibly helpful advise and words of empowerment.
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Afraid of your power?
19/03/2019 Duration: 06minIn this episode, Olga will tell you how her coach called her out in front of others and made her aware of her fear of power. Has this happened to you? Listen to what Olga has to say about being afraid of our own power. Changing Monday's attitude is a flash podcast. Enjoy!
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5 Tips for Self - Care
19/03/2019 Duration: 14minIn this episode, Olga will share with you 5 tips to practice self-care without needing to spend a dollar or, take extra time from your busy schedule.
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Do Something That Scares You
19/03/2019 Duration: 05minIn this Changing Monday’s attitude segment, Olga will challenge you to do something that scares you and excites you at the same time!
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Mantra to calm the mind
19/03/2019 Duration: 10minThis mantra meditation is for the busy mind. It is a simple mantra that when used on a regular basis, it can be very effective in sowing down the mind.