She's Crafted To Thrive

Stepping into the entrepreneurial world while juggling a chronic illness can feel like an uphill battle, especially when you're waiting to book your first client. In this episode, titled "How Chronic Illness Affects Booking Your First Client: Unveiling the Real Barriers," we're peeling back the layers to reveal why snagging that first client may feel just out of reach for warriors like you and what not to do and how to finally get your first client.  I Here's what you're in for:Discover how to navigate the entrepreneurial landscape with your unique challenges in tow, crafting a business approach that honors your health and dreams.How to reframe your expectations to achievable goals that align with your personal journey, freeing you from the weight of 'shoulds' and 'coulds.' You'll learn actionable strategies tailored to your strengths and circumstances, laying down the groundwork for not just landing your first client but building a lasting, thriving clie

In this episode with Heather Crabtree about the interplay between personal adversity and business growth. Heather, a business coach and mother, shares her navigating adversity, loss, and grief and how she uses it as a filter for what she does to grow her business. We discuss the significance of aligning business actions with personal values and the necessity of versatility and critical thinking in entrepreneurship. Heather emphasizes the importance of being seen, heard, and loved, both in business and personal life. The conversation highlights the challenges of balancing caregiving with professional responsibilities and the sustainable power of embracing vulnerability and authenticity as a business growth strategy.You will learn:How to understand the importance of integrating your personal values into your business model, which can lead to more meaningful and fulfilling work.Cultivate adaptability and critical thinking skills, which are crucial for navigating the unpredictable nature of entrepreneurship and p

In this heart-to-heart episode,  I'm unpacking the three unique stages you may find yourselves in—whether you're just uncovering your chronic illness or chronic pain unknowns, navigating the new waters of a diagnosis, or being confident in your own skin with your chronic illness as an OG warrior. I'm here to share the ins and outs, the ups and downs, and how each stage shapes our path to thriving in business. Whether you're juggling doctor's appointments with client calls or you're mastering the art of self-care and strategy, this episode is your guide to making entrepreneurship work for you, chronic illness, and all.What You'll Learn:You'll learn which stage of your chronic illness journey you're in and how it impacts your business. This knowledge helps you customize your approach to better manage your health.You'll discover how to adjust your business tactics for each stage of your health journey, ensuring you're making the best choices for both your we

Looking for a way to embrace gardening without taxing your energy, especially as a woman entrepreneur with a chronic illness? In this episode, we welcome Denise Cusak, a herbalist, aromatherapist, and permaculture designer. Permaculture is a gardening and farming style that's perfect for women entrepreneurs with chronic illnesses because it's a way to grow your own healing herbs, foods, and essential oils without overdoing them. Permaculture allows you to connect with nature and find peace, which can be super healing for both your body and mind. It's about making gardening doable and enjoyable, even on your tough days, and turning your entrepreneurial spirit towards creating a little green oasis that supports your health and your heart.In this episode, you'll learn:What permaculture is and how it can benefit your life, even with chronic illness.How to create systems that work for you, allowing you to do less and get more.The importance of connecting with nature and the positive impact it c

Feeling like you're the only entrepreneur out there struggling with chronic illness? You're not alone! Join sugar artist Kelsie Delisle and host Nikita Williams in today’s episode of Crafted to Thrive as they discuss finding your tribe, embracing self-compassion, and growing a business that thrives alongside your health. Kelsie shares her journey from grocery store worker to successful sugar flower entrepreneur, and how she overcame perfectionism, imposter syndrome, and feelings of isolation. Learn valuable tips on navigating discounts, competition, and staying true to yourself while building a business you love. Discover how to:Focus on progress: Celebrate your journey and learn from every step. Build your community to combat loneliness: Connect with others who understand your challenges and inspire you.Balance chronic illness with your passions: Discover strategies to manage your health while pursuing your dreams.Visit Kelsie Delisle's website at Kelsie Cakes to explore her beautiful sugar fl

Are you finding it difficult to find and be a friend while trying to grow your business? In this episode, join me and friendship expert Danielle Bayard Jackson for an intimate conversation about the challenges of maintaining friendships amidst the hustle of entrepreneurship and health challenges. Danielle shares her insights on keeping friendships rich and rewarding while navigating the challenges of entrepreneurship and health struggles. She emphasizes the importance of letting your guard down and being vulnerable to strengthen your relationships. This episode serves as a crucial guide for women tackling chronic illness alongside their entrepreneurial pursuits, and it offers vital insights to enhance friendships, foster new connections, and how to thrive in business and life. Also, if you have heard Danielle speak on friendship before, you’ll hear her share some of her personal experiences regarding her friendships and her new book releasing soon. What This Episode Will Teach You:How embracing vulnerability

This episode tackles the pressing question: "What do I need to make money in my business while living with chronic illness?"  Which I answer in this episode. Drawing from firsthand experiences of moving, grieving, and battling COVID-19, we dissect the vital components for entrepreneurial success amidst health challenges. Discover actionable insights on navigating the business landscape with chronic illness, emphasizing the significance of your 'why,' streamlined systems, and a holistic life and mindset approach.What You'll Learn:The significance of a deeply connected 'why' in sustaining your entrepreneurial journey.The necessity of an offer that sells "in your sleep" and the systems to deliver it effortlessly.The role of a holistic mindset and life system in balancing business with chronic illness management.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products W

How does one navigate the turbulent waters of chronic illness, including fibromyalgia and endometriosis, and simultaneously build a flourishing business? Join me as we explore the remarkable story of Jessica Lane, who, in response to the pressing demands of her health, transitioned from a demanding full-time job to starting and growing her consulting business. She shares of living with Endometriosis that ultimately led her to her business and how she uses her corporate experience and life with Endometriosis to create a thriving business on her terms that support her life and purpose.  Tune in if you want to see how to start a consulting business and how to advocate for yourself in a 9 to 5 living with Chronic illness. In this episode, you will learn:How to allow yourself the liberty to concentrate on your true passions and arrange your day accordingly, particularly when coping with a chronic illness.How to advocate for yourself by seeking and embracing support from your community to create personal and profes

Do you often feel like you're not good enough or that you're faking your success? In this episode of Crafted to Thrive, we tackle the pervasive issue of imposter syndrome with our guest, Bre Clark, a multimedia journalist and talk show host. Brie shares her journey with imposter syndrome and emphasizes the importance of recognizing its origins, often rooted in cultural and societal expectations. She highlights the need for community support in overcoming these feelings and offers practical steps for combating imposter syndrome. Join us as we shift the narrative and learn how to thrive in business and life, despite the challenges we may face. You're not alone in your journey, and together, we can break through the barriers of imposter syndrome and craft a life that thrives.Discover how to:Recognize where your origins of imposter syndrome are and how to dismantle societal expectations that contribute to your feelings of inadequacy.Build a supportive community that can provide validation and encou

Discover the incredible power of nature therapy and photography with Shaylee King, a passionate environmentalist and documentary photographer. In this discussion, Shaylee shares how investing in her business not only helped her grow professionally but also transformed her life by providing a powerful source of healing and personal growth. By tuning in, you'll learn how to leverage your skills and interests to overcome self-doubt and limiting beliefs, while also expanding your business and finding greater success. Don't miss this opportunity to explore the full potential of your talents and discover the adventure that lies within.What You’ll Walk Away With From This Episode:How To Use Your Story To Empower Your Business: Shaylee discusses how she integrated her background and love for nature into her business, using creativity as a tool for advocacy and business growth.What You Need To Do To Redefine Your Success: How to measure success in ways that go beyond just financial achievement. It focuses on

Do you wonder, how you can effectively manage your autoimmune disease while also fulfilling your family responsibilities, growing a business, and maintaining your well-being through self-care and setting boundaries? This episode is tailored to answer just that. Join our guest, Jacquelyn Lovett, a Certified Holistic Nutritionist & Licensed Zumba Fitness Instructor who lives with Graves disease. We delve into the intricate balance of managing an autoimmune disease amidst the complexities of family responsibilities and the crucial practice of self-care while growing a business. Here's what you'll take away:Holistic Health Hacks for integrating holistic nutrition and lifestyle changes into your daily routine with small shifts that you can make to create a big impact on your health and energy levels.Self-Care Simplified Strategies that fit into your busy life. So you can understand the art of setting boundaries that protect your time and energy, making room for what truly matters to you and your fami

In the episode "What Does Acceptance Truly Mean in Living with a Chronic Condition ", I  am joined by Cheryl Crow, the founder of Arthritis Life and an occupational therapist. In this episode, Cheryl, who has navigated her journey with rheumatoid arthritis, sheds light on the symbiotic relationship between the physical and the psychological in managing chronic conditions, all while growing her business with chronic illness.Here are some key takeaways:1. Occupational Therapy's Vital Role: Uncover the underestimated impact of occupational therapy (OT) in enhancing daily life for those with chronic conditions and empowering individuals in basic activities and professional responsibilities.2. ACT's Transformative Power: Understanding how Acceptance and Commitment Therapy (ACT) fosters emotional resilience, empowering individuals facing chronic conditions by embracing the unchangeable aspects of health and committing to meaningful actions.3. Balancing Health and Business with Ikigai: Learn to b

Discover how to start making an income in your business while living with chronic illness, whether you are just starting out or are in a client drought.  Here's what you'll walk away with:Why You're Not Making an income in your business right now! I'll highlight the actions you think are supposed to help you but aren't and the crucial need for mindset shifts in order to start making an income."Power of One" Framework: Simplicity-Focused Approach: Learn  My "power of one" framework tailored for entrepreneurs managing chronic illnesses, that will help you start making an income. Discover what could be holding you back from implementing a simplified approach in your business and life with chronic illness. You'll learn how to align business practices with health demands, emphasizing thriving rather than just surviving.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Join me, your host Nikita Williams, as I dive into three essential elements that have significantly impacted my clients' business journeys and mine and made selling easier to do because of these 3 things. Learn how embracing your identity, including your chronic illness, enhances your business approach and connects deeply with clients. Discover the power of valuing every part of your journey, acknowledging both struggles and triumphs for effective business strategies and strong client relationships. Learn about the impact of integrating your personal stories into your business to make it easier to attract your dream clients.You'll Walk With :What to Embrace About Yourself to Make it Easier in Business: Understand the empowerment in accepting your chronic illness as part of who you are and how it can positively influence your business.How to Leverage All Your Journey in Business: Learn from fellow entrepreneurs the importance of recognizing challenges and successes in shaping your business.How To Use

In the episode "Finding Energy for Your Business Amidst Chronic Illness," join me and my client, Diane DeJesus, a mindfulness teacher and entrepreneur. We dive into Diane's story of managing PMDD while starting her business, offering valuable insights into how you can navigate similar challenges. Discover practical strategies and mindset shifts essential for any entrepreneur with chronic illness seeking to build a sustainable and thriving business.Key Takeaways:Overcoming Energy Drain in Business: Uncover effective methods to maintain and boost your energy levels while managing a chronic illness, ensuring your business thrives without sacrificing your health.Transforming Past Experiences into Business Assets: Learn how to leverage your unique background and past experiences to create a strong foundation for your new entrepreneurial journey.Resilience and Creativity in the Face of Adversity: Gain insights into developing a resilient mindset and creative problem-solving approaches that are key fo

Living with multiple chronic illnesses is a journey that requires not just strength and resilience but an extraordinary depth of courage. In this solo episode, I delve into the complex balance of managing health while juggling various roles in life. In this episode, I discuss the importance of staying present, setting achievable goals, and the crucial lesson of not always bracing for the worst. It's about striking a harmony between planning for what's ahead and cherishing the present moment.Facing life’s changes, particularly with chronic illness, can seem overwhelming. How do we navigate these shifts without losing our sense of self? Drawing from my personal experiences and those of others in similar situations, I'll share strategies to keep your business and self-care on track amid uncertainties. Here's what you'll learn:Conquering the Fear of Change: You'll discover how to effectively recognize and overcome the anxieties that come with significant life changes, which is especi

Perfectionism can be a ruthless taskmaster. The relentless pursuit of flawlessness has entangled us in its grasp, making us feel that anything less than perfect is unacceptable. Join us in a powerful discussion with Nicole Baker, a coach specializing in aiding high achievers to overcome their perfectionistic tendencies. This episode takes a deep dive into perfectionism's impact on our lives and businesses, with a particular spotlight on its prevalence in Colorado, a hub for tech and professional athletes. Perfectionism doesn't just affect us, but it shapes how we interact with others and the world around us. Our incredible guest, Nicole, opens up about her personal struggle with perfectionism, sharing her experience and insights on managing it in different life aspects, such as work, exercise, finances, and relationships. We navigate the challenging terrain of all-or-nothing thinking, a common pitfall for entrepreneurs and offer strategies for adjusting expectations and routines. Tune in for a candi

In this inspiring episode of "Crafted to Thrive," host Nikita Williams is joined by guest Brianna Case to discuss the intricate dance of turning one’s artistic passion into a sustainable business, especially when navigating the complexities of chronic illness. We dive into the importance of self-care, realistic goal-setting, and the role of creativity as a mental health tool. Brianna shares her personal experiences with depression, ADHD, and anxiety, providing listeners with an intimate view of her life as an entrepreneur. The conversation also touches on the significance of community support, embracing one's identity, and the mindset shifts necessary for success.In this episode, you'll learn:Strategies to manage mental health through creative outlets and community support.Tips for making the transition from hobbyist to entrepreneur and promoting your business.The importance of embracing your personal style and interests in your entrepreneurial journey.Send Me A Text & Share Your QA

In this insightful episode, we engage in a profound conversation with online business consultant, Teresa Heath-Wareing, exploring the intricate link between personal well-being and entrepreneurial success. Delving into the harsh realities of the business world, we touch on challenges such as imposter syndrome and the journey to create a business that mirrors our authentic selves. Teresa sheds light on the importance of building a venture that not only aligns with our health and values but also unveils the raw truths about mental well-being, authenticity, and the personal sacrifices a budding business may necessitate. Furthermore, we emphasize the significance of embracing vulnerability in marketing, the influence of personal stories, and the finesse required to share our adversities while staying aligned with our core principles. Join us in this compelling dive into mindful entrepreneurship, and discover how to design a business that nurtures your health, spirit, and financial growth.Key Takeaways:The intertw

Get ready to redefine the way you perceive email marketing as we bring you an enlightening conversation with the founder of Kirsten Roldan Coaching, Kirsten Roldan. Known for her expertise in creating social media optional via email, Kirsten generously shares her journey, transitioning from an online business manager to a coach. With her focus on chronic illness warriors, she unfolds her unique approach to making your business work for your life, while minimizing dependency on social media.Our discussion cuts through the myths surrounding email marketing, revealing it as a robust tool for business growth. Kirsten recalls her own skepticism about using email for business and her eventual realization of its potential. We also delve into the concept of setting a business filter, the importance of patience in achieving goals, and a counter-intuitive approach that could speed up your progress. What’s more, Kirsten offers some spicy takes on email marketing, including her belief that one email a week just isn'