She's Crafted To Thrive

In this episode of Business with Chronic Illness, we’re diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to strengthen your confidence through imperfect, manageable actions—without pushing yourself to the point of burnout.We'll discuss why taking action is the key to building lasting confidence, how perfectionism might hold you back, and the critical role self-care plays in supporting your entrepreneurial journey. Whether you're battling imposter syndrome or struggling to keep momentum in your business, this episode offers practical insights on how to move forward while honoring your health.What You’ll Learn:How to build confidence by embracing imperfection and action, even on low-energy daysWhy perfectionism is sabotaging your progress (and how to break free from it)Simple strat

In this episode, we dive into a question that's on the minds of many aspiring entrepreneurs: Can you really grow a business effortlessly? We’re surrounded by messages that make success look easy and instant, but what’s the real story behind those polished reels and highlight reels?I’ll be sharing some hard truths about the intersection of hard work, ease, and what it really takes to build something sustainable—especially when life throws challenges your way. Whether you're questioning your own journey, dealing with personal or professional setbacks, or wondering if there's a secret to making it all feel easier, this episode will bring some much-needed clarity.Here’s what you’ll hear in this episode:Why 2024 has been one of the hardest years in my journey (and what I learned from it).The truth behind "effortless success" and why it’s not what it seems.How joy, ease, and pain can actually coexist in the process of growth.Why your hard work and struggles aren’t just valid—they’re essenti

In this episode of Business with Chronic Illness, I’m joined by Kinsey from Feel Good Social and Authentic AI to talk about the big question on everyone's mind: How do you use AI without losing your authenticity?AI has quickly become a game-changer, but for many of us—especially those navigating chronic illness—it can feel overwhelming and even a little scary. Kinsey and I break down the practical ways you can use AI to save time, reduce brain fog, and streamline your business without compromising your voice and values.In this episode, we cover:How AI can help business owners with chronic illness get time back without sacrificing authenticityThe top tools and tips for using AI in a way that keeps your unique brand voice intactWhy authenticity is even more important in the age of AI and how it helps you stand outSteps to overcome the fear and uncertainty around using AI in your businessPractical strategies to incorporate AI into your business workflows, especially if you deal with energy limitationsWhethe

In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whether you're navigating chronic illness or facing other challenges, this episode will guide you through the essential steps to reset and move forward with renewed energy and purpose.You'll Walk Away From This Episode With:My Practical Reset Framework: You'll learn a step-by-step approach to implementing a reset in your life and business, helping you to overcome feelings of numbness, stuckness, and overwhelm, especially when dealing with chronic illness.How to Reconnect with Your True Self: The episode will guide you on how to pause, reassess, and realign with your core values and goals, ensuring that your

In this episode of Business with Chronic Illness, we're getting real about the four systems you *must* have in place to build a successful, sustainable business while living with chronic illness. Whether you're just starting out or you're feeling overwhelmed and burnt out, these foundational systems will help you create a business that supports your health and lifestyle—not the other way around.I'll walk you through how to create a flexible business model that adapts to your unique needs, streamline your client delivery so you can still show up even on tough days, establish a simple, evergreen marketing system that keeps working for you, and build holistic life systems that bring balance to your work and personal life.Key Takeaways:Create a Flexible Business Model for Chronic Illness: Discover how to build a business that adapts to your fluctuating energy levels and health challenges, ensuring sustainability and reducing stress.Automate Client Delivery and Marketing for Sustainable Growth:

As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice on how to balance self-compassion and determination. By understanding and accepting your self-view, you can make better business decisions, create more effective marketing strategies, and develop a healthier overall mindset. I provided journal prompts to reflect on and improve your self-view, leading to a more sustainable and fulfilling business journey.Key Takeaways:Understanding and accepting your self-view is crucial for making better business decisions and achieving sustainable growth.Balancing self-compassion and determination helps prevent burnout and fosters a healthier mindset.Leveraging strengths like perfectionism without imposing time constraints can lead to mor

Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical advice, learn how to break these patterns and thrive in your business. Tune in to redefine what's possible for you and get actionable tips to propel your business forward with confidence and clarity.Key Takeaways:Learn signs of how you are shrinking what you want and learn how to pursue your true goals.Ways to Focus on Prioritizing tasks that drive real business growth.Learn How to Develop a resilient mindset to support your success.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest

What does success look like when you're living with a chronic illness?  In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on what success can look like, from financial goals to achieving personal health and wellness objectives. I also offer encouraging advice on how to define and advocate for your unique version of success without succumbing to societal pressures.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings

In this episode, I share how you can get paid based on what you already know and love by starting a coaching business. Drawing from personal experiences and client interactions, I dispel the myth that you need formal certifications to start a profitable coaching business. Whether you have a professional career, a hobby, or an innate skill, the episode provides examples and insights on how to transform your expertise into a business. By the end, listeners are encouraged to explore coaching or consulting as a means to achieve financial freedom and flexibility.00:00 Introduction: Turning Passion into Profit00:37 Overcoming Self-Doubt and Certification Myths02:38 Living with Chronic Illness and Finding Flexibility03:35 Defining a Coaching Business04:06 Adjusting Content Schedule for Health09:28 Real-Life Examples: Tech Industry Coaching17:05 Monetizing Hobbies and Skills22:37 Tying Coaching to Human Needs25:44 Client Success Stories and Final ThoughtsSend Me A Text & Share Your QA's or ThoughtsSupport the

In this episode, we dive into the unique challenges faced by entrepreneurs with chronic illnesses. We chat about the importance of setting up systems and strategies to make the demanding aspects of running a business more manageable. I go into detail on how the '5 percent rule,'  which is just 3 steps that can help you show up and make progress even on low-energy days. We take a holistic approach that includes mind, body, and business strategy, underscoring that having a chronic illness can make it easier to grow their business with chronic pain and illnesses successfully.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore

In today's episode, What To Do With The New Instagram Business Meta Verified Membership we dive into a replay of a lively Instagram conversation where I discuss the latest changes in Instagram's algorithm and the introduction of Meta Business Membership Verified.  If you're overwhelmed by these updates or worried about putting all your marketing eggs in one basket, this episode is for you! You'll learn how to thrive beyond Instagram and the marketing strategies for Women Entrepreneurs with Chronic Illnesses that help you grow your business with ease.Key Takeaways:Understanding Meta Verified:Get the latest on Meta Verified and what it means for big box companies versus small business owners.Learn why Meta's new subscription model might not drastically affect your reach.Diversify Your Marketing Channels:Discover three effective strategies to market and attract leads without relying solely on Instagram.Practical tips on how to grow your business offline and leverage other platforms like

Making a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health.As a globally-ranked host and award-winning business coach, Nikita Williams, who is living with chronic illness, is here to equip you with proven techniques and personal insights to conquer the unique challenges of starting and growing a business while managing chronic illness. Get inspired by the stories of successful women who decided they wanted more freedom to have the option to quit their jobs, fund their Heal Me fund, pay off their medical debt, and live more, all by starting a business! Discover sustainable ways to make money with ease living with chronic illness, and join hundreds of women who have said “YES” to creating a profitable business that gives you what you need to live and earn well.S

In this episode, "How to Book Your First or Next Client," we're diving deep into the essentials of securing your very first coaching client—even while navigating the complexities of chronic illness. If you're feeling overwhelmed by where to start or frustrated by client droughts, this is for you.Here’s what we’ll explore together:Mindset Mastery: We'll discuss how to shift from feeling stuck to stepping into your power, ensuring that your health and well-being remain a priority.Practical Strategies: Learn the straightforward strategies I used to book my first clients.  Actionable tactics that have worked for me and can work for you too.Authentic Engagement: Discover how simple, genuine interactions can open doors to new clients without the need for aggressive sales tactics.Value Creation: We'll discuss everything from loyalty promotions to crafting content that resonates deeply with your target audience.By the end of this episode, you’ll have a clear understanding of the practica

Tune in as we uncover how to make money by leveraging your unique experiences with chronic illness into a thriving business. We'll chat about turning your challenges into strengths, adopting a business owner mindset that empowers you, and aligning your business goals with your personal health needs. This episode is about celebrating your resilience and using it to help you make a liveable income with chronic and autoimmune diseases and illnesses.Here's What We're Diving Into:Your Hidden Business Tools: Did you know that the skills you've honed to manage your chronic illness are your secret business weapons? Things like your knack for deep research and asking the right questions can propel your business forward.A Fresh New You: It's time to shift how you see yourself—from just getting by to thriving as a savvy business owner. Embrace this powerful new piece of your identity and watch how it transforms your approach to life and work.Build It Your Way: We'll explore practical steps

Why You Should Listen: In this episode, we delve into how the unique skills developed through managing chronic illness can be the cornerstone of a successful coaching business that not only generates income but also promotes personal healing.In This Episode:Introducing the Heal Me Fund: We're launching a nurturing initiative to support your wellness and growth, transforming challenges into opportunities for healing.The Real Me Framework: Discover a gentle approach to reshape our lives and businesses through Reset, Embrace, Align, & Leverage, crafted to honor our experiences and capacities.5 Healing Benefits: Learn how creating a coaching business can offer therapeutic advantages, providing structure, community, and meaningful work that aligns with your healing journey.Join me as we discover how embracing entrepreneurship can bring peace, purpose, and healing into our lives while making a liveable income.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a re

In this insightful episode, Nikita Williams, your host, breaks down the "5 Simple Steps to Start a Coaching Business with Chronic Illness," providing a roadmap for those looking to navigate entrepreneurship alongside health challenges. Nikita shares her personal journey and professional insights on harnessing your unique strengths and experiences to build a flexible and fulfilling coaching career. Listeners will learn how to take inventory of their skills, embrace their stories, and identify key problems they can solve to make a positive impact. This episode is perfect for anyone with chronic illness seeking to create a sustainable business that accommodates their health needs while achieving professional success. Join Nikita as she guides you through these transformative steps, equipping you with the tools and confidence needed to start your coaching journey.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/review

In our deep dive with Clarisa, we explore the essential techniques for maintaining and enriching client relationships and the artistry needed to differentiate oneself in a competitive industry. Learn how she effectively communicates the value of her distinctive offerings to her clientele. This episode is a must-listen for anyone interested in sophisticated marketing strategies and the importance of follow-up tactics that keep client interest alive and convert them into sales.We also uncover the transformative role of connection in business. Clarisa’s use of transparency and generosity helps transform prospects into devoted customers. Through relatable stories and practical advice, this episode provides valuable insights into building trust from the very first interaction, with takeaways for entrepreneurs and client-focused professionals aiming to enhance their business model.What Your Key Takeaways Will Be:Mastering Client Education: Learn how educating your clients can help position your unique services as e

Discover why coaching could be the perfect business model for you, offering part-time income with minimal energy expenditure. I'll share personal reflections and insights on how coaching has transformed my life and can do the same for you. Gain valuable tips on starting your coaching journey, overcoming obstacles, and finding success even in the midst of health challenges. Whether you're considering a career change or seeking additional revenue streams, this episode is packed with self-coaching prompts and practical advice tailored to those navigating life with chronic illness.What you learn:Overcome feeling stuck in your career due to limitations imposed by chronic illness by exploring how coaching offers a flexible career option that aligns with your energy levels and health needs.Find questions you need to ask yourself to build a coaching practice that allows for part-time work and flexible scheduling.Gain inspiration and guidance on overcoming self-doubt and pursuing your passion for helping oth

When the weight of chronic illness presses down upon us, where do we find the strength to push back? Alyssia DeGrossa, our guest and fierce endometriosis and Long Covid Warrior, joins me, Your host Nikita Williams, to unpack this question. In honor of March 2024 and Endometriosis Awarness Month Together, we shed light on the invisible battle many faces, sharing the grit and hope that propels us forward. Alyssia, with her expertise as a board-certified patient advocate and certified full-spectrum doula, brings invaluable insights into navigating the often turbulent waters of chronic conditions.In this episode, you like:What is Endometriosis and what it's not, and how to advocate for yourself if you suspect it? Explore the wider implications of endometriosis for individuals and society and learn why advocacy and support networks are crucial for those affected.Learn how to recognize the significance of rest and self-care for those with chronic conditions and develop strategies for incorporating these practi

Stepping into the entrepreneurial world while juggling a chronic illness can feel like an uphill battle, especially when you're waiting to book your first client. In this episode, titled "How Chronic Illness Affects Booking Your First Client: Unveiling the Real Barriers," we're peeling back the layers to reveal why snagging that first client may feel just out of reach for warriors like you and what not to do and how to finally get your first client.  I Here's what you're in for:Discover how to navigate the entrepreneurial landscape with your unique challenges in tow, crafting a business approach that honors your health and dreams.How to reframe your expectations to achievable goals that align with your personal journey, freeing you from the weight of 'shoulds' and 'coulds.' You'll learn actionable strategies tailored to your strengths and circumstances, laying down the groundwork for not just landing your first client but building a lasting, thriving clie