She's Crafted To Thrive
Confidence and Chronic Illness: How to Take Action Without Compromising Your Health | Janina Hamilton
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:08
- More information
Informações:
Synopsis
In this episode of Business with Chronic Illness, we’re diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to strengthen your confidence through imperfect, manageable actions—without pushing yourself to the point of burnout.We'll discuss why taking action is the key to building lasting confidence, how perfectionism might hold you back, and the critical role self-care plays in supporting your entrepreneurial journey. Whether you're battling imposter syndrome or struggling to keep momentum in your business, this episode offers practical insights on how to move forward while honoring your health.What You’ll Learn:How to build confidence by embracing imperfection and action, even on low-energy daysWhy perfectionism is sabotaging your progress (and how to break free from it)Simple strat