Original Strength

OriginalStrength.net  In this episode, Tim and Kelly discuss intuitive training, self-care, and foot health. They also discuss life in the "new world" (Corona Camp).    For more about Kelly, or if you'd like to learn from her, check her out on IG at kellsbells88.

OriginalStrength.net   In this episode of the BodCast Aleks Salkin is back to talk about the benefits of marching and how it can help you achieve new levels of strength that you have always dreamed about. Aleks also talks about coffee, warriors, hanging, and running too. It's a great time and a great listen!

OriginalStrength.net   In this episode, Andrew Hutchinson is back to talk about how the upper lip can "reset" the whole body. This is a fascinating conversation filled with the wonder of the human body's design. You may want to take notes!

OriginalStrength.net   In this episode, Tim and his good friend, Chad Faulkner talk about being a tactical athlete and issues veterans face when they leave the military. Chad is also the author of Original Strength for the Tactical Athlete and has started a new podcast called Taking the Lid Off.    To learn more about Chad, check him out here: http://www.chadraycoaching.com   https://www.youtube.com/channel/UCc7l1ohJMQdcp6IGXB_o2-g  https://podcasts.apple.com/us/podcast/taking-the-lid-off/id1498547500

In this episode, Tim talks with Kelly Manzone about the importance and intelligence of incorporating circular patterns in your strength training routine. Buckle up, Kelly is full of energy, passion and great information!   Check her workshops out to learn more about circular strength training.  You can find her on Facebook here: https://www.facebook.com/profile.php?id=100009030617079  You can find her on Instagram here:   @kellsbells88

OriginalStrength.net  In this episode, we finally meet Dani Almeyda, the light behind Original Strength. Dani is an energy powerhouse that never tires.  She tangents, but she doesn't tire. If you want to get infected with a smile, this is the episode for you. Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength  #pressingreset  #becomingbulletproof  #pressreset  #movementheals  #becomingbulletproofproject originalstrength.net  Follow us on Instagram: @original_strength  Facebook: https://www.facebook.com/originalstrength/

OriginalStrength.net In this episode of the Original Strength Bodcast, Tim and Dan John talk about Dan John's book, Mass Made Simple. It's simple. But it is not easy.  This is an interesting talk that stems to other discussions but in the end, it's all about longevity and strength. And then there's also a part where Dan corrects Timmy.    To find out more about mass made simple, check out the book https://www.otpbooks.com/product/weight-gain-program-mass-made-simple-by-dan-john/   Also, Dan wrote a "Lite" version of Mass Made Simple for  T-nation. You can find that here: https://www.t-nation.com/training/mass-made-simple  Check it out!

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity.   There is some fascinating information in this episode.  Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/

OriginalStrength.net  In this BodCast, Tim talks with Joe Reed about recovering from disease, issues, and injuries that leave people without hope. Joe tells his medical miracle of how he recovered from Fibromylagia and how he has since helped others discover their ability to heal from serious issues and injuries. This is an amazing listen!    Oh yeah, the video is glitchy but the sound is great.   Check Joe out at TrainOuttaPain.com. You can also email him at joe@trainouttapain.com  He has a channel on YouTube: Trainouttapain   And, he made a video for family and friends to better understand what people with Fibromyalgia go through on a daily basis: https://youtu.be/mzkB0HW6U2M

OriginalStrength.net  In this episode, Tim and Trey discuss their float tank experience and The Upside Down.  This is a fun, first-time, conversation between two friends about an interesting experience. The Float Tank! Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength  #pressingreset  #becomingbulletproof  #pressreset #movementheals  #becomingbulletproofproject  Follow us on Instagram: @original_strength  Facebook: https://www.facebook.com/originalstrength/

OriginalStrength.net In this episode of the BodCast, Tim talks with guest, Andrew Hutchinson, about the restorative nature of the body (the body can heal). This is a fun, fascinating conversation! You're going to want to get a pen and paper to take notes.    Thanks so much for listening! Share this one with your friends!

OriginalStrength.net  In this BodCast, Tim and The Iron Tamer, David Whitley, talk about awakening the superpowers that are in all of us. This is an excellent listen! You may want to take some serious notes - life-changing information here!    To learn more about David, check out some of his links and get free education:    SuperHumanYouBook.com  howtoripadeckofcards.com  tamingthebentpress.com  oldtimestrongmanuniversity.com

OriginalStrength.net  In this Bodcast episode, Tim and Dan discuss the training concept of Easy Strength. Get out a pen and paper, this one has some notes waiting for you to take!

OriginalStrength.net  In this Bodcast, Tim talks about the Game Changers Documentary. This is a documentary highlighting the benefits of a plant-based diet. Tim discusses the documentary among some other things that cross his mind.    To check out The Game Changers, watch it on Netflix or go to Gamechangersmovie.com.

OriginalStrength.net In this video, Aleks Salkin and Tim discuss effective training movements and routines for busy people. With a few tangents thrown in! This is a great conversation with two friends about movement. If you want to learn more from Aleks, check him out right here: https://alekssalkin.leadpages.co/8weekchallenge/

In the episode of the Original Strength Bodcast, Tim and special guest, Chris Jones, discuss staying motivated and maintaining the course when it comes to being fit and healthy. They also discuss a 30-day challenge involving 100 push-ups and 100 Pull-ups that ended up going off course; in a good way. 

In this Bodcast, Tim talks with his good friend and mentor, Dan John. Dan is a world-famous strength and conditioning coach, author, and athlete. Tim and Dan talk about how to stay resilient as you age along with other tips for healthy living. Lots of wisdom to be found here! 

This is the first episode of the NEW OS Podcast. This is the first attempt! It will get better as we grow. Or else! This episode is the true story of how OS began. It sounds like fiction, but it's real my friends!  Thank you so much for watching/listening! Please provide your feedback

Today we're sharing a recorded interview that our friend, the iron tamer, performing strongman, and all around awesome human being, David Whitely, conducted with our very own Tim Anderson.   David asks Tim to introduce himself and tell people all about who he is, what Original Strength is, why everyone should be pressing reset, crawling for strength, and what it means to be bulletproof.   Tim goes further into discussing his new book, The Becoming Bulletproof Project, which can be purchased on Amazon.  

Join Tim & Dani as they sit down with fellow Master Instructor's Dr Mike Musselman and Dan Barrows, DPT to discuss Original Strength and the fact that it is indeed NOT a panacea. Highlights: - Methods to aid in recovery - How to address overtraining issues from crawling - Developing self awareness - Healthcare Professionals/Clinicians improving compliance in patients - Using the OSSA to help you see more...simply. - Tim's attempt at rapid fire questions in regards to tools at the end. (addresses stuff like foam rollers, cognitive bracing, and neutral spine). - Dani's attempt at talking more on this podcast DAN BARROWS DPT, Barrows Physical Therapy in Fresno, CA - Dan decided to become a physical therapist after being in a horrific car accident. After extensive physical therapy, he realized that he was fascinated with the human body and how it works, why it stops working and how to get it moving again… This curiosity also lead him to Original Strength. Dr. Dan has been practicing physical therapy fo