Original Strength
BodCast Episode 21: Mitigating Stress at Corona Camp
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:04
- More information
Informações:
Synopsis
OriginalStrength.net In this episode, Tim and guests, Sarah Young, talk about mitigating the stress of these unusual times. They discuss self-care practices from breathing to eating. Don't let the stress of Corona Camp weaken your immune system or prevent you from growing from the experience.