Regenerative Agriculture Podcast

Allen Williams is a 6th-generation farmer and founding partner of Grass Fed Insights, Understanding Ag, and the Soil Health Academy. He has consulted with over 4,000 farmers and ranchers in the U.S., Canada, Mexico, South America, and other regions on operations ranging from a few acres to over 1 million. Allen and his colleagues specialize in whole farm and ranch planning based on regenerative agriculture concepts. Their approach creates significant “value add” and prepares the landowner for multiple revenue stream opportunities that stack enterprises and acres, enhancing profitability and investment value. In this episode, John and Allen discuss: The ideals we seek for a highly functioning soil Fungal vs bacterial dominate soils Primary drivers of ecosystem development The relationships between mycorrhiza fungi, aggregates, and protozoa  Implementing regenerative practices into your specific situation The three rules of adaptive stewardship The performance of livestock in ecosystems Additio

Joel Grosbach is a fifth-generation farmer and AEA customer growing dryland and irrigated crops in Southwest Nebraska. Since his area only receives seven inches of average annual rainfall, incorporating regenerative practices such as cover crops, crop rotation, animal grazing, and minimal tillage are critical for water management. Joel grows a variety of crops, including popcorn and dry edible beans, and grows for his neighbor, who owns a seed production business.   In this episode, John and Joel discuss: Regenerating local ecosystem rainfall Structuring his farm only to use 7” of irrigation each season  Choosing crops based on water needs Importance of cover crops and crop residue Reducing inputs and eliminating fungicides Mindset shifts that occur when transitioning to regenerative agriculture About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the educat

It’s the 100th episode of the Regenerative Agriculture Podcast! In this special episode, AEA grower James Johnson interviews the voice behind the podcast, John Kempf.  James Johnson is a fourth-generation farmer in New Mexico and the Vice President of Carzalia Valley Produce. When James finally took over the family farm in the early 2000s, the outlook of his operation seemed grim. After many years of trial and error with various farming practices, James met the Advancing Eco Agriculture team and discovered the many benefits of regenerative agriculture. John Kempf is the founder of Advancing Eco Agriculture. A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the s

Dr. James White is a professor of Plant Pathology at Rutgers University. Dr. White obtained an M.S. in Mycology and Plant Pathology from Auburn University and a Ph.D. in Mycology from the University of Texas at Austin in 1987. Dr. White specializes in symbiosis research, particularly endophytic microbes. He is the author of more than 180 articles and author and editor of reference books on the biology, taxonomy, and phylogeny of fungal endophytes, including Biotechnology of Acremonium Endophytes of Grasses (1994), Microbial Endophytes (2000), The Clavicipitalean Fungi (2004), The Fungal Community: Its Organization and Role in the Ecosystem (2005), and Defensive Mutualism in Microbial Symbiosis (2009). The overall hypothesis of this research is that bacterial and fungal endophytes of the plant microbiome function to defend plants from stress and provide nutrients that enhance the growth and development of plants. In this episode, James and John discuss: How plants get nutrients through the rhizophagy cycle

Bob Jones is co-owner and chief executive officer of The Chef’s Garden, a family-owned farm in Huron, Ohio, committed to growing exceptional vegetables. Bob leads the farm’s cutting-edge food safety and food quality programs, helping develop the most reliably healthy and nutritionally dense fresh vegetables. The direction of the farm changed in the 1980s from growing conventional vegetables when his brother, Lee Jones, had an encounter with a chef who asked him if their farm could grow squash blossoms for her restaurant. After that meeting, the family decided to take their farm in a new direction by focusing on the needs and desires of chefs, emphasizing flavor, sustainable farming practices, and quality over quantity. They have worked with chefs for over 40 years and ship produce to all 50 states and 17 countries. They also ship directly to homes in all 50 states and run an on-site retail store. The Chef’s Garden grows a tremendous variety of vegetables, including microgreens, heirloom vegetables, microgree

Austin Unruh founded Trees for Graziers to help farmers establish trees in pastures on a large scale. Austin has worked on over 400 acres for 25 different working farms. Getting trees planted at a large scale and an affordable price led to lots of experimentation to ensure protection and integration into pasture that was minimally intrusive. It’s his goal to make silvopasture as easy and cost-effective as possible for farmers. Trees for Graziers offers everything from planning, planting, and aftercare to growing silvo-specific nursery stock.  In this episode, Austin and John discuss: The importance of integrating trees into pasture How to protect young trees from rodent damage The many benefits that trees provide Tree species that have the greatest opportunities in silvopasture How to best match tree characteristics to farm goals Additional Resources To learn more about Austin Unruh and Trees for Graziers, please visit: https://treesforgraziers.com/ About John KempfJohn Kempf is the founder of Adva

Paul Greive founded Pasturebird after searching for high-quality pasture-raised chicken to feed his family. Unable to find this chicken in stores, Paul and his family took matters into their own hands, setting out to produce nutrient-dense pasture-raised chicken. In the spring of 2012, Paul's brother ordered 50 chicks, marking the inception of their business. Pasturebird is now the largest pasture poultry producer in the world, with a mission to make nutrient-dense chicken more affordable and accessible to all. Pasturebird is revolutionizing the chicken industry by integrating solar-powered, self-driving chicken coops. This innovation provides their birds access to the outdoors, fresh grass, insects, and sunlight and contributes to soil regeneration for future generations. In an unconventional move, the company partnered with “Big Ag” giant Perdue. This strategic partnership granted Pasturebird access to hatcheries, feed mills, and slaughterhouses, sparing them from the significant debt they would have other

Austin Allred is a dairyman located in the Columbia basin of Washington State and operates Royal Family Farms. His parents started farming 50 years ago, and now Austin, as well as his brothers, own their own operations. Together, their four farms have grown over 1 million tons of potatoes, boxes of apples, boxes of cherries, bushels of corn, and bales of hay, beans, peas, asparagus, and more. Austin’s dairy produces 1 million gallons of milk per month. Fifteen years ago, the family began their regenerative journey when they decided to become more self-sufficient and reduce their dependency on synthetic fertilizers. Their different farming operations work together to create a self-sustaining loop, a key to their innovation and success.  Today, Austin Allred is a strong proponent of regenerative agriculture and loves finding innovative ways to work together with his family to further the success and overall health of their soil, crops, and cattle. In this episode, Austin and John discuss: Reducing the need f

In this special episode, hosted by Tim Hammerich and the Future of Agriculture Podcast, Tim and John Kempf will challenge several commonly held assumptions about the future of agriculture. Take regenerative agriculture, which is often defined by the ability to improve soil health and sequester carbon. But John Kempf says these are outcomes, even by-products, not the complete definition of regenerative. In this episode, Tim and John discuss: What it means to be regenerative AEA observations from working with over 10,000 growers and 4 million acres AEA’s Wefunder campaign How to look at agriculture problems and solutions through a regenerative lens Future of Agriculture explores the people, companies, and ideas shaping the agriculture industry's future. Every week, Tim Hammerich talks to the farmers, founders, innovators, and investors to share stories of agtech, sustainability, resiliency, and the future of food. Future of Agriculture believes innovation is an important part of the future of agricultur

Kelton Coleman has been farming since 2011 in the panhandle of Texas. He farms with his dad, grandfather, and father-in-law. He started with conventional agriculture in 2011 but shifted to organic peanuts and wheat in 2013, followed by organic cotton in 2016.  His initial journey into organic farming was based solely on economics, rather than soil or plant health. That has since changed, and now Kelton is deeply vested in his crops' health. He first got connected to AEA through the Regenerative Agriculture Podcast and then through personal connections in his community. He now uses several programs and products from AEA, and he is seeing many successes on his farm, such as reduced nitrogen usage, 20% more yield on his cotton (including a large increase in 6-lock cotton bolls), and better protection from root rot in his peanut crop. In this episode, Kelton and John discuss: Memorable failures that led Kelton to where he is today The unintended consequences of inputs on microbial organisms, insects, and plan

Koen van Seijen has interviewed over 250 investors, investment fund managers, opinion leaders, farmers, and scientists to find out how money can best be used to regenerate soil, people, local communities, and ecosystems. He is currently a member engagement manager of Toniic, the global community of dynamic and active impact investors. Previously Koen supported Aqua-Spark, an impact investing fund focused on sustainable aquaculture companies. In this conversation, John and Koen discuss: Current investment activity in agriculture The role of capital in regenerative adoption Regenerative practices and topics attractive to investors Regenerating the water cycle at a local ecosystem level The benefits of nutrient absorption through foliage The need for education in the finance world Areas of opportunities for growers today Increasing consumer interest through nutrient density To learn more about Koen and the “Investing in Regenerative Agriculture and Food” podcast, please visit: https://investin

Dr. Stephan van Vliet performs clinical and translational studies to evaluate the effects of whole food ingestion and physical activity interventions on body composition, physical function, inflammation, insulin action, and intracellular signaling pathways that regulate muscle mass with advancing age. His work has been published in the American Journal of Clinical Nutrition, the Journal of Nutrition, and the Journal of Physiology. Dr. van Vliet earned his Ph.D. in Kinesiology and Community Health as an ESPEN Fellow from the University of Illinois at Urbana-Champaign. He received post-doctoral training at the Center for Human Nutrition at Washington University in St. Louis School of Medicine. Dr. van Vliet also holds a Masters in Nutrition Science. As a member of the Duke Molecular Physiology Institute within the Duke University School of Medicine, his work focuses on the effects of primary (protein, carbohydrates, fats, vitamins) and secondary compounds (phytochemicals, polyphenols, antioxidants) and the mol

Anthony Corsaro is an entrepreneur, investor, and regenerative agriculture evangelist whose mission is to help heal our people and planet through ventures that inspire the production and consumption of healthy, nutrient-dense foods. Anthony’s family has been deeply involved in the food system for almost 100 years since his orphaned grandfather started selling produce in the early 1930s. That business grew into one of the country's leading regional fresh produce distributors and today serves 2,500+ retail customers in 20 states. Anthony is the Founder and Managing Director at Outlaw Ventures: a family office backing the rebels, radicals, and revolutionaries building the better food system of tomorrow. Outlaw Ventures is raising a venture capital fund to invest in early-stage regenerative consumer brands. Anthony is also the Creator and Co-Host of The ReGen Brands Podcast: a podcast about the consumer brands supporting regenerative agriculture and how they’re changing the world. He is also the Founder of Regene

Jimmy Emmons is a third-generation farmer from Oklahoma. He and his wife Ginger have been farming and ranching together since 1980. They have a 2000-acre farm with a diverse rotation of crops that include: wheat, soybeans, sesame, sunflowers, irrigated dairy alfalfa, canola, grain sorghum, and several cover crops for seed. Jimmy has been monitoring soil health with soil testing since 2011 and is a proponent of using multi-species cover crops to enhance soil health. He is currently involved in a multi-year water holding capacity study examining the water use of cover crops. Jimmy also incorporates other regenerative practices, such as companion crops, to attract beneficial insects and decrease the need for additional synthetic nutrients. In this conversation, John and Jimmy discuss: The benefits of cover crops for water retention in the soil profile Drought resilience of crops and plants grown in diverse environments Companion crop mixes and their benefits The importance of talking to your legislatures

Dr. Mary Lucero has over 30 years of experience in scientific research and education in agriculture. Her research examines the microbial relationships between plants and soil health and proves that the regenerative approach offers a way forward for growers and consumers. As Co-founder and Systems Biologist at End-O-Fite Enterprises, she works with growers and biostimulant producers to optimize regenerative techniques to restore microbial ecosystems.  Mary and her husband, David, run Jal Farms, a family-owned fruit and beef operation in Eastern New Mexico. Her farm focuses on regenerative practices to restore soil health and growing nutrient-dense foods and even has an on-farm lab for her research. In this conversation, John and Mary discuss: The importance of creating an environment for native biology to thrive How fungi are great shapeshifters  The Mycosome Hypothesis developed by Peter Atsatt The importance and complexity of endophytes Horizontal organism transfer Indigenous concepts and princip

Helen Atthowe is an author and farmer who has worked on developing systems that focus on ecological health by utilizing living mulches and minimal tillage. She is passionate about using the natural nutrient cycles present in ecosystems to reduce system inputs. Her research and experience have shown how focusing on the system can impact weed, disease, and pest management.  She and her late husband, Carl Rosato, co-owned and operated a certified organic orchard in California, where they pioneered methods for raising apples, peaches, and other crops to replace the need for pesticides. She also farmed and conducted additional research at Wood Leaf Farm in Eastern Oregon until early 2023. Now living in Western Montana, she is starting a new farm where she has planted a no-till orchard. Atthowe has a master’s degree in horticulture from Rutgers University and has worked in education and research at many other institutions. In this conversation, John and Helen discuss: No-till living mulch systems in orchards Ma

Charles Eisenstein is a speaker, teacher, and author. A graduate of Yale University with a degree in Mathematics and Philosophy, his work covers various topics, including human civilization, economics, spirituality, and ecology. His published works include “The Coronation,” “The Ascent of Humanity,” “Sacred Economics,” “The More Beautiful World Our Hearts Know Is Possible,” and “Climate—A New Story.” In the last-mentioned title, he argues that reducing environmental discourse into the single issue of global warming is a huge mistake for the environmental movement. The book focuses instead on the “Living Planet” view, envisioning what our relationship to nature might be if we saw that everything is alive, conscious, and sacred. Overall, his primary interest is exploring the boundaries of what is possible according to our received beliefs, habits, technologies, and ways of knowing. In this conversation, John and Charles discuss: What defines regeneration What we need to do to embrace regenerative landscap

Steve Tucker is a western Nebraska dryland producer who has been farming for 30 years. He introduced regenerative practices into his operation over 10 years ago and values diversity in his approach. Growing upwards of 10 crops per year while integrating livestock, such as chickens, pigs, and cows. Steve also uses no-till farming practices and biological applications on his farm. Steve advocates for growers to market themselves in order to access more opportunities and advises them to look for alternate streams of income for the crops they are growing.  Steve runs Agriforce Seed with his business partner Jeff Olsen. Steve grows sunflower, hay millet, oats, yellow field peas, winter wheat, Golden German hay millet, and forage pea/oat hay blends. His ultimate goal is to build soil health by mobilizing soil microorganisms to grow better, higher quality, more nutrient-dense food.  In this episode, John and Steve discuss: Being content with the size of the farm you operate Making connections by marketing yourse

Joel Williams is an independent plant and soil health educator who provides lectures, workshops, and consultations on soil management, plant nutrition, and integrated approaches to sustainable food production. Joel enjoys designing farming systems that focus on managing soil biology along with crop and soil nutrition to optimize plant immunity and soil function. He has extensive experience working in Australia, the UK, and Canada, integrating soil and plant analyses as a joined-up strategy for managing production. In this episode, Joel and John discuss: The differences between the chemistry vs. biology approach The importance of a well-structured soil Reasons for using biological seed coatings Efficiencies of foliar applications vs. soil applications Crop responses to incremental changes over extended periods Strategies for efficient foliar applications Nitrogen applications and management Yield expectations during regenerative transitions To learn more about Joel and his work, please visit

John Warmerdam is a third-generation stone fruit grower in the San Joaquin Valley of California. His grandfather came to the area from Holland in 1911 and started a small farming operation that John’s father, John N. Warmerdam, eventually took over. Today John and his dad farm over 350 acres of peaches, plums, nectarines, kiwi, and almonds. The Warmerdams also have one of the largest cherry-growing operations in the southern San Joaquin Valley and have been innovators in the fruit packing industry for 45 years. In this episode, they discuss: Cultural management practices for stone fruit Transitions in his farming systems Mite management Driving factors for considering regenerative management Pruning and thinning management Future water usage issues Generational shifts in farming Additional Resources: Concepts for Understanding Fruit Trees by Theodore DeJong Learn more about Warmerdam Packing Learn more about John Warmerdam About John Kempf John Kempf is the founder of Advancing Eco Agriculture. A top exper