Mind Flipping Podcast

***Share your feedback & win!!! See Ep 50 for details!!!***   Katelyn Michals is an acupuncturist who didn’t just treat patients with chronic pain, she was a patient with chronic pain. This led Katelyn down a path that shifted her work from symptom relief to healing based on a holistic method of mind-body medicine she discovered after reading a book by the late Dr. John Sarno. She then began cultivating empowered beliefs about her own body and shared the practice with her clients. Now she’s the host of a the MindBody Mastery Podcast where she explores stories of healing chronic pain. In this episode, we hear how her personal healing took place and the why and how the mind-body connection truly helps those struggling with pain today.   Sign up for HTPI HERE with the Early Bird Discount!!!   Don’t forget to continue the conversation on the Mind Flipping Facebook group! Show Notes:   Who is Dr. John Sarno & how did Katelyn discover him & her BIG Mind Flip (5:24) Knowledge Therapy (9:20) How Kately

  ***Enter the Mind Flipping Contest!! See Ep 50 for details!!!***   Dorothy Kuhn shares strategies for commanding the room, setting boundaries, and navigating #MeToo situations with dignity. Learn how and why she uses NLP, her insights on advancing your career, Bystander Syndrome and how anyone can become an influencer. Plus, find out what Dorothy’s superpower is!   Dorothy helps women in businesses, in a career who are tired of unwanted comments, advances & worse, and who ask “WHAT DO I SAY to that?!”   Forrmer ‘geekess’, she used her skills to learn to relax, get funny and get the results she’d dreamed to achieve. She’s the author of Automating Systems Engineering, Lessons Learned as an industry author, and co-author of two industry standards* in systems engineering and other industry papers. She’s co-authored empowerment titles including Women Innovators: Leaders, Makers and Givers and Voyage to Your Vision.   Don’t forget to continue the conversation on the Mind Flipping Facebook group! Show No

***Enter the Mind Flipping Contest!! See Ep 50 for details!!!***   Did you know that your gut health is an important indicator of your overall health?   Join today as I discuss mind flipping strategies, functional medicine, competitive weightlifting, and chiropractic medicine with expert Dr. Paul Ralston! Beyond competitive weightlifting, Dr. Paul Ralston offers health and fitness strategies that you can use tomorrow to improve your overall health and flip your mindset today! We will discuss what functional medicine is and how looking at the root cause of health issues may help to improve the overall quality of your health for a happier, healthier YOU!   This episode is for informational purposes only. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.   Don’t forget to continue the conversation on the Mind Flipping Facebook group! Rick loves to hear from his listeners.   Show Notes: How Dr. Paul Ralston got into competitive w

An Announcement for #MindFlippers! In this milestone episode, Rick shares why and how he started this podcast, why and how he wants to expand the Mind Flipping mission, and why #MindFlippers are the most important part of this show. At the end of the episode, find out how you can win some prizes just be sharing your suggestions. PLUS, some past guests and the editor of this show conspired to surprise Rick with some congrats on #50. Don’t forget to continue the conversation on the Mind Flipping Facebook group!!! Show Notes: A quote from William James (0:04) A SURPRISE for Rick (1:38)   Why  and how Rick started this podcast (3:37) What is Patreon, what will its role be the podcast and when? (11:28) The goal of 200 episodes and the different ways you can support the work (13:00) A call for guests, suggestions, dream guests and feedback(14:10) Taking Mind Flipping on the road & highlighting Mind Flipping professionals (18:10) Contest!!! What benefit would you love as a Patreon? (21:19) Patreon Perk: Trainin

Go to rickonfacebook.com to join the Mind Flipping Facebook Group!! Share your feedback, questions and comments with us! Ryan Smith is a performance and endurance coach working with executive level athletes to achieve maximal results. Using a variety of approaches, these athletes balance their personal and professional lives. His methodologies, developed and refined over time, help the individual to maximize performance by fine tuning their mental, nutritional, and physical profiles. With his partner, Dr. Jen Quammen, he helps Veterinary Professionals achieve a high performance life. Ryan discusses his journey from Physical Education to Finance to Coaching, what led him to working with veterinarians and his very recent Mind Flip. What does it mean to thrive and why is change different than transformation? Plus he shares easy strategies and tools for flipping your mind, his belief in edutainment, his struggle with impostor syndrome and how he’s working through it.   Show Notes: Ryan’s cocktail party pitch (3:35)

A look back at 6 Mind Flipping stories that gave me and my editor, Carrie, 'goosebumps.' While this isn't a full list, it has some of the our favorite life changing stories heard on the show.    #1 Dr. Rob Bell shares what he learned about himself when he had a flat tire during an Iron Man competition. It inspired him to completely change his life and his perspective. (1:45) Listen to Dr. Rob's full episode HERE.   #2 Your host, Rick Paddock, lowest point in 2008 was the catalyst for his journey into Mind Flipping. (Carrie picked this one!!) (7:10) Listen to Rick's full episode HERE.   #3 Selena Valentine's client was given the heartbreaking diagnosis of Unexplained Infertility, which meant there were no good medical solutions for a woman unable, but hoping to conceive. She purchased a 12 pack of Selena's sessions... and the rest is happy history. (10:48) Listen to Selena's full episode HERE.   #4 Wade Lightheart's near death experience changed everything for him. (13:41) Listen to Wade's full episode HERE.  

Join me as today as I speak with expert hypnotist, hypnotherapist, and mindfulness coach Kelley Woods as she speaks about discovering the power of touch, love, and listening in her hypnotherapy practice. We delve into the deeper topics-- including death, cancer, and illness, and ways in which hypnosis and hypnotherapy can help relieve anxiety, fear, and depression related to these challenges in life.   Show Notes: How a hypnosis training workshop in Brazil inspired a powerful mind flipping moment (5:17)    How she learned the role that touch can play an important a powerful part in the healing process (6:10) Why authenticity and making the profession your own is important in healing professions (8:00) A shocking surprise that happened to one of her hypnotherapy clients that put healing into perspective (9:40) Why taking the “topic of death out of the closet” is important in the healing process (12:40) What people are truly afraid of when it comes to death, dying, and end of life sickness (14:40) What a “deat

Join me today as I speak with Deborah Lighthart, an intuitive reader, energy healer, and meditation expert that believes that you control your own future by creating it. Become spiritually enlightened as we discuss her path towards becoming an Intuitive Reader and spiritually awakened, personal mind flip experiences that allowed her to take control of her negative emotions and turn them into positive experiences, and learn how Deborah conquers her personal fear and vulnerability with positive thinking patterns, spiritual connections to guardian angels, and meditation. Show Notes: When a psychic told her as a child that she has the gift (6:00) When she realized what her gift was (7:00) Is there a difference between a psychic and intuitive reader? (8:00) What is clairsentient? (10:00) A recent mind flip experience that led Debra to live life with more emotional and spiritual presence and positivity. (12:10) Her “prosperity program” that helps clients to change their financial situation (14:10) The importance

A renowned hypnotherapist, Grace is the author of the #1 new release, Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus and is founder of www.gshypnosis.com, the world’s #1 hypnotherapy hub, as well as Grace Space Hypnotherapy School. We learn why and how she became a hypnotherapist and advocate, what she thinks is preventing hypnosis from being mainstream, and what's next in her career. Grace is a regular guest on CBS’s hit show, The Doctors, and her work has been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more.Grace’s private clients include celebrities, CEOs, professional athletes, and government officials; her keynote speeches and workshops have taken her to Ozyfest with Hillary Clinton, Women Empowerment Expo, Ritz Carlton, Soul Camp, HypnoBiz NYC, Procter & Gamble, Summit.Live, HypnoThoughts and more. To learn more about Grace, check out her #mindsetreset videos on Instagram @Gra

Dr. Steve G. Jones, Ed.D., clinical hypnotherapist has been practicing hypnotherapy since the 1980s. He is the author of over 22 books on hypnotherapy. He is a member of the National Guild of Hypnotists, American Board of Hypnotherapy and president of the American Alliance of Hypnotists. He sees clients for a variety of conditions. Among them are: weight loss, anxiety, smoking cessation, test-taking, phobias (such as fear of flying), nail biting, road rage, anger management, IBS, general wellness, pre-surgical and pre-dental pain control, natural childbirth, and many others. In business settings, he is regularly called upon by sales teams to boost salesperson motivation. His straightforward techniques Dr. Steve Jones shares his insights on the public perception of hypnosis, what’s wrong with hypnotherapy education, celebrity, publicity and the importance of adding value as a hypnotherapist. Plus, he shares personal and professional Mind Flipping stories and talks about his experience working with Patti Stange

Are you suffering emotionally or spiritually and need a refreshing outlook on life? Join me today as I have an enlightening discussion with Kristi Saare Duarte, author of The Trans Migrant, who uses her own life experiences and “mind flipping moments” to realize her dream of becoming an author, adventurer, and spiritual healer. In this interview, Kristi discusses how to overcome personal fear, life’s hardships, and a negative or fearful mindset in order to flip your mind and become a more spiritually-open and positive person with a brand new outlook on life. She will share simple tricks and tips on how to foster positivity in your daily life and how to personalize the process of meditation in order to suit who YOU are.   Listen to the very end for a special offer from Kristi as you continue your mind flipping journey for peace, positivity, and mindfulness.   Kristi Saare Duarte is an author and meditation expert who performs healing readings and Reiki in order to help others flip their minds and live an awake

2x Olympic Medalist, Katherine Adamek shares her journey from athlete to mindset coach, simple strategies to flip your mindset, working smarter, and the importance of failure. This episode is sponsored by the 2018 Virtual Hypnosis Convention. Register today to support the show. During her comeback to the sport of short track speedskating Katherine entrusted one company, Vision Pursue, with all of her mental skill training. Now Katherine partners with Vision Pursue to teach Performance Mindset skills to high performing individuals and organizations. Sign up for the newsletter HERE and join the conversation in the Mind Flipping Facebook Group!   Show Notes: 5:42 Katherine’s Fist Big Mind Flipping Story 7:22 How to use awareness to Flip Your Mind 9:52 The common struggle of coaches and athletes 11:03 What failure really means… 12:28 Working smarter 14:24 Mind Flipping isn’t always getting what you want 14:56 Life after skating & Vision Persue 16:55 The importance of gratitude 18:03 Mind Flipping lack of con

Special thanks to our sponsor The 2018 Virtual Hypnosis Convention. CLICK HERE for more info and to support the show! Join us on the Mind Flipping Facebook Group to discuss this week’s episode! Roger discusses his work with people suffering from end of life medical conditions, like cancer, dementia and Alzheimer’s and helping them and their families Mind Flip past the trauma of the diagnosis.  He shares tips on hypnosis, his own personal struggles and the strategies he uses to help those facing the discomfort of death. Roger Moore is a Certified Counselor and Registered Hypnotherapist specializing in the terminally ill. In addition to 9 years of actual course work including studies in hypnosis, nutrition, pain management, autoimmune diseases, psychology, counseling, Neuro Linguistic Programming, Roger has trained in drug and alcohol counseling, studied Transactional Analysis, Adlerian Theory, Reiki and attended countless trainings and seminars.   Show Notes: 4:53 Roger’s personal Mind Flipping Story: Emotiona

In this bonus track, I speak again 3-time All Natural National Bodybuilding Champion Wade T. Lightheart who was spotlighted previously in episode 27 of Mind Flipping as he shares a morning routine that combines  progressive muscle relaxation with breathing exercises in order to start his day with increased focus, relaxation, and awareness. By completing this short mindfulness technique each morning, you can begin your day with mindful meditation that will both relax you and increase your energy levels, allowing you to maximize your potential right from the start of your day.  Learn how to use tension in order to relieve tension as Wade details his quick and easy relaxation and awareness technique!   Wade is a 3-time All Natural National Bodybuilding Champion, Advisor to the American Anti-Cancer Institute, Director of Education at BiOptimizers Nutrition, Founder of the Prosperity & Health Alliance, Enagic Master Trainer. He is also the author of  several books, including best-selling books Staying Alive

Build Yourself Inside focuses high level performance and life coaching by helping dedicated men and women who are committed achieving their goals break through emotional blocks to make the most out of life and live healthy and happily. Lydia works closely with each client in effort to transform their lives, mindset, and performance through customized, 1-on-1 hypnosis and life-coaching sessions. From extreme weight loss to a body builder in agony and finally to a happy, confident, self-actualized person, Lydia Michalitsianos opens up about her struggles and successes. She tells us how she uses her experience and training in coaching and hypnosis to help others find their own self-acceptance and happiness.    Show Notes:   3:15 Lydia’s personal Mind Flipping Story 5:59 Two things you need to obliterate fear 7:18 What makes it hard for Lydia’s clients to lose weight?   8:37 Tony Robbins 8:55 What is self-actualization really? 9:40 The story behind Build Yourself Inside & the common issues with extreme weight

After being diagnosed with Multiple Sclerosis herself at age 22, Andrea Hanson began learning about mindset. Now, Andrea is coach for professional women with autoimmune disorders who want the success they had before getting sick. Andrea shares the story of her diagnoses, the profound wisdom her father changed that started her journey to mindset coaching, how to communicate with your body, why hard work and action aren’t enough and gives listeners a Mind Flipping Tip to use RIGHT NOW.   Show Notes: 3:33 Andrea’s personal Mind Flipping Story: The Diagnosis 3:57 “This is just another brick in your backpack.” – Mr. Hanson 8:46 Making better choices 9:14 Andrea’s Professional Mind Flipping Story: From Finance to Mindset Coaching 10:20 Martha Beck 12:48 The importance of Mindset with Action 13:34 Client Mind Flipping Story: Putting Yourself First 16:30 Byron Katie 17:11 What is an auto immune disorder? 20:10 Andrea’s Book: Live Your Life Not Your Diagnosis 20:49 Finding balance 21:34 Andrea’s Book: Stop Carrying th

Author, Mentor and Coach Trainer, Molly Gordon used to knit with fibers to create wearable art. Now Molly knits the threads of common sense, perennial wisdom, and delight in the limitless creativity and resilience of the human spirit to co-create with her clients the lives and work they love. In this conversation, she shares how and why she became a coach, what The Three Principles are and how the heck to explain them. She dives deep into their practical application in her coaching practice, business and her personal life.   Join the conversation: CLICK HERE for the Mind Flipping Facebook Group   Show Notes:   3:27 Molly’s Book: The Way of the Accidental Entrepreneur 4:18 Molly’s Elevator Pitch and her journey into coaching  8:27 “What if I said yes?” –Molly Gordon 9:36 The Marriage Mind Flip & What If 12:10 Michael Neil and the Three Principles & His Videos 12:45 How do you explain The Three Principles and why do people have such a hard time doing so? 16:29 Sydney Banks 19:19 Molly’s practical applic

Dr. Rob Bell is a Sport Psychology Coach and a certified consultant of the Association for Applied Sport Psychology helping others build their Mental Toughness to perform their best when it matters the MOST! He speaks often to businesses, universities, and corporate athletes including, Marriott, Walgreens, Morgan Stanley, JVA, PGA of America, among many others. Dr. Rob shares what mental toughness is, why it’s important and how to exercise it. Hear how participating in an Iron Man caused a HUGE Mind Flip for him personally and professionally, the importance of discomfort and the challenges he faces in his own life. Email Rick for a chance to win on of two books!! Listen for details.   Show Notes: 2:46 What is mental toughness? 3:29 NO FEAR: A simple guide to mental toughness Movie & E-book 5:54 How to get mentally tough 6:37 Why you should choose your suffering & Victor Frankl 7:34 The importance of discomfort 9:30 Dr. Rob’s professional Mind Flipping story 13:26 What is an Iron Man and why did Dr. R

Jasmin Terrany, the founder of Jasmin Balance, is a Licensed Mental Health Counselor certified in NLP and MBCT, who takes a holistic approach to mental health and wellness with her Life Therapy system. She works with international superstars, leaders and change-makers, from Hollywood to Hong Kong and has written several books, including the anticipated Extraordinary Mommy. In this vulnerable conversation, Jasmin shares her story about tragedy, grief and healing, and her professional evolution. Find out her mother’s conscious parenting practice impacted Jasmin’s approach to therapy, entrepreneurship and her personal life.       Show Notes: 3:52 How Jasmin came to Life Therapy and her mom’s conscious parenting practice role 6:32 Jasmin’s Mind Flipping Story:  Tragedy & Expansion 12:59 Jasmin’s Mind Flipping Story:  The Anniversary 16:52 About Jasmin’s new book: Extraordinary Mommy 20:20 Jasmin’s Mind Flipping Story: The Reluctant Salesperson 23:09 Mind Flipping Story: Jasmin’s Million Dollar Giving Goal 24:

Maggie Minsk is a Licensed Professional Counselor (LPC) in the state of North Carolina and a National Certified Counselor (NCC). She is also a Certified Hypnotherapist (CHt) and Certified Instructor (CI) with the National Guild of Hypnotists (the largest and oldest hypnotherapy association), was trained by Captain M. Ron Eslinger, RN, CRNA, MA, APN, BCH, CMI, CI, FNGH with Healthy Visions and is trained in Dialectical Behavior Therapy (DBT).   Maggie discusses the importance of doing your own research, the power self-hypnosis, and introduces us to the concepts of post-traumatic growth, pronoia and Human Givens. Plus, why common sense isn’t really sensible and the books you should be reading to flip your own mind.     Show Notes: 3:19 Dr. Amir Raz 4:12 Maggie’s personal Mind Flipping Story: Being a smoking non-smoker 6:34 Client Mind Flipping Story: Stuck in Negative Hypnosis 8:36 From teacher to Mind Flipping 9:15 Many Lives Many Masters by Brian Weiss 10:09 Learned Optimism 10:43 “Hypnosis is an accelerant.”