Mind Flipping Podcast

Dr. Rob Bell is a Sport Psychology Coach and a certified consultant of the Association for Applied Sport Psychology helping others build their Mental Toughness to perform their best when it matters the MOST! He speaks often to businesses, universities, and corporate athletes including, Marriott, Walgreens, Morgan Stanley, JVA, PGA of America, among many others. Dr. Rob shares what mental toughness is, why it’s important and how to exercise it. Hear how participating in an Iron Man caused a HUGE Mind Flip for him personally and professionally, the importance of discomfort and the challenges he faces in his own life. Email Rick for a chance to win on of two books!! Listen for details.   Show Notes: 2:46 What is mental toughness? 3:29 NO FEAR: A simple guide to mental toughness Movie & E-book 5:54 How to get mentally tough 6:37 Why you should choose your suffering & Victor Frankl 7:34 The importance of discomfort 9:30 Dr. Rob’s professional Mind Flipping story 13:26 What is an Iron Man and why did Dr. R